WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Keep going. Keep growing.
Saying โnoโ or feeling concern about letting people down has been an ongoing learning process for meโฆ๐ฅดโบ๏ธ
Numerous life experiences have mirrored๐ชthis lesson back. Many times I have been be asked, requested, &/or pressured into situations that my insides would say, โnahhh, this feels offโ๐ ๐ผโโ๏ธ๐ฌ but my eagerness to โpleaseโ, โsucceedโ, & โwin approvalโ would take over the inner decision making.๐
A frequent Kool-Aid flavor ๐๐๐ of choice was people-pleasing mixed with loyalty, topped off with a splash of naivetyโฆ cheers!๐๐ฅ
While modeling at a photoshoot, there was a specific time when I requested privacy to change my clothes (with only males) on set. My request was met with a response along the lines of, โyouโre a *bleeping* model, do your job & just change your clothesโ. Then, in a nervous, giggly, smiley while maintaining my pleasing streak โก๏ธ I said something like, โokay, sounds good ๐ฅฒ๐๐ผ!โ๐ตโ๐ซ๐คฆ๐ผโโ๏ธ
Hereโs the truth though, I hold ZERO regrets, judgment, & ONLY love & gratitude for all of my life experiences & teachers that have been key to helping me GROW & EVOLVE.๐๐ฆ๐ผ
After the honest self-assessing, painful learning, & progressive adjusting INTERNALLY, my experiences began to mirror๐ชthe changes EXTERNALLY. As is LIFE.๐๐ผ๐ซ
So, if this is you, too โ I feel ya, hear ya, & stand by you hand-in-hand ๐ค. Absorb those teaching moments & recurring lessons. If it keeps showing up, itโs there to shine light on something internal thatโs calling out for healing โค๏ธโ๐ฉน & balance โ๏ธ.
Everything weโre seeking is already within us. A simple statement followed by a continual practice.๐๐ผ
We SO got this, fam! I love ya!๐ค๐
I hold the keys to my mindโs liberation.
A Sunday mantra.
When your smile is genetic!๐๐ผโโ๏ธ๐ถ๐คฃ Itโs Sunday mantra ๐๏ธ oโclockโฆ๐ค
Repeat out loud:
๐ฃ๏ธI HOLD THE KEYS ๐ TO MY MINDโS LIBERATION.
No matter what happened a week, a day, or 5 minutes ago, I am choosing to empower myself NOW.๐ซ
I empower myself by taking initiative of my thoughts ๐ญโฆ
I choose to energize thoughts that are centered around love, light, health, healing, blessings, & benevolence.๐๐ผ
I release & choose not to identify with thoughts that disrupt my harmony.๐
I set myself free from any chains โ๏ธ that only I possess the power & keys to unlock ๐โฆ
๐๐ผRight now,
๐๐ผIn this moment,
๐๐ผI claim liberation & sink deep into peace that is my inner truth.โ๏ธโจ
Close your eyes & place your hand over your heart while youโฆ
๐ฌ๏ธInhaleโฆ5-4-3-2-1โฆ
๐ฌ๏ธHoldโฆ5-4-3-2-1โฆ
๐ฌ๏ธExhaleโฆ5-4-3-2-1โฆ
Repeat x 4.
I love you & wish you a week supported by seeds of good thought &, therefore, inner peace!๐
20 years laterโฆ
20 lessons learned.
20 years later.๐ณ๐ Baby (teen) Alex workinโ one of her first modeling gigs on sunny Miami Beach.๐๏ธโ๏ธ
I love ya,
Alex ๐
Lovely Vegan Summer Fashion Shoot
6.17.23
We are getting closer to the Lovely Vegan summer fashion shoot & to say Iโm stoked out of my mind would be an understatement! Oh yeahhh!๐ค โก๏ธ๐บ
We have way too much fire & faux-bulousness! And, deliciousness!๐๐ผ๐ซ Shoutout to papa Rom on the well spent singing (like 3 total ๐คฃ) lessons! Theyโre cominโ in handy on set!๐๐๐
Stay weird, fam!๐บโ๐ผโค๏ธ
I am safe & free to be me.
A Sunday mantra.
A visual representation of Mondays!๐คฃโค๏ธ Haha, jk. Itโs Sunday mantra ๐๏ธ oโclock, of course!๐บ
Repeat out loud:
๐ฃ๏ธI AM SAFE & FREE TO BE ME.
I choose to embrace all aspects of my life authentically & honestly.๐๐ผ๐ผ
When I honor my inner truth & unique rhythm ๐ฅ by BE-ing & expressing my best self, my outer world reflects ๐ช back these truths in my best experiences, relationships, & opportunities.๐คฒ๐ผโจ
I experience joy, peace, & the light of personal liberation by BE-ing ME.๐ชฝ๐ซ
Close your eyes & place your hand over your heart while youโฆ
๐ฌ๏ธInhaleโฆ5-4-3-2-1โฆ
๐ฌ๏ธHoldโฆ5-4-3-2-1โฆ
๐ฌ๏ธExhaleโฆ5-4-3-2-1โฆ
Repeat x 4.
I love you & wish you a week full of love & peace!๐ชป
P.S. the good news is I eventually learned how to put on lipstick ๐โฆ๐๐
Free your mind & spirit.
A little truth to free your mind & spirit! Be-ing human doesnโt mean you are your thoughts, emotions, or body โ you are so much more.๐๐ซโจ
Our thoughts & emotions create our experiences but they do not equate to who we are at our core existence. Keep your thoughts & emotions in a space of high vibrations to reveal your true purpose: PURE LOVE.
Let it all go, let it all flow, & BE FREE!๐ค๐ผ๐
I love ya,
Alex ๐