WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโ€™s to โ€˜The Journeyโ€™ โ€” in this together. ILY ~ Alex

ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Keep going. Keep growing.


Saying โ€œnoโ€ or feeling concern about letting people down has been an ongoing learning process for meโ€ฆ๐Ÿฅดโ˜บ๏ธ

Numerous life experiences have mirrored๐Ÿชžthis lesson back. Many times I have been be asked, requested, &/or pressured into situations that my insides would say, โ€œnahhh, this feels offโ€๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฌ but my eagerness to โ€œpleaseโ€, โ€œsucceedโ€, & โ€œwin approvalโ€ would take over the inner decision making.๐Ÿ˜‘

A frequent Kool-Aid flavor ๐Ÿ‰๐Ÿ‡๐Ÿ“ of choice was people-pleasing mixed with loyalty, topped off with a splash of naivetyโ€ฆ cheers!๐Ÿ˜€๐Ÿฅ‚

While modeling at a photoshoot, there was a specific time when I requested privacy to change my clothes (with only males) on set. My request was met with a response along the lines of, โ€œyouโ€™re a *bleeping* model, do your job & just change your clothesโ€. Then, in a nervous, giggly, smiley while maintaining my pleasing streak โšก๏ธ I said something like, โ€œokay, sounds good ๐Ÿฅฒ๐Ÿ‘๐Ÿผ!โ€๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ

Hereโ€™s the truth though, I hold ZERO regrets, judgment, & ONLY love & gratitude for all of my life experiences & teachers that have been key to helping me GROW & EVOLVE.๐Ÿ›๐Ÿฆ‹๐ŸŒผ

After the honest self-assessing, painful learning, & progressive adjusting INTERNALLY, my experiences began to mirror๐Ÿชžthe changes EXTERNALLY. As is LIFE.๐Ÿ‘Œ๐Ÿผ๐Ÿ’ซ

So, if this is you, too โ€” I feel ya, hear ya, & stand by you hand-in-hand ๐Ÿค. Absorb those teaching moments & recurring lessons. If it keeps showing up, itโ€™s there to shine light on something internal thatโ€™s calling out for healing โค๏ธโ€๐Ÿฉน & balance โš–๏ธ.

Everything weโ€™re seeking is already within us. A simple statement followed by a continual practice.๐Ÿ™๐Ÿผ

We SO got this, fam! I love ya!๐Ÿค—๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

I hold the keys to my mindโ€™s liberation.

A Sunday mantra.


When your smile is genetic!๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿถ๐Ÿคฃ Itโ€™s Sunday mantra ๐Ÿ•‰๏ธ oโ€™clockโ€ฆ๐Ÿค“

Repeat out loud:

๐Ÿ—ฃ๏ธI HOLD THE KEYS ๐Ÿ”‘ TO MY MINDโ€™S LIBERATION.

No matter what happened a week, a day, or 5 minutes ago, I am choosing to empower myself NOW.๐Ÿ’ซ

I empower myself by taking initiative of my thoughts ๐Ÿ’ญโ€ฆ

I choose to energize thoughts that are centered around love, light, health, healing, blessings, & benevolence.๐Ÿ™๐Ÿผ

I release & choose not to identify with thoughts that disrupt my harmony.๐Ÿƒ

I set myself free from any chains โ›“๏ธ that only I possess the power & keys to unlock ๐Ÿ”โ€ฆ

๐Ÿ‘‰๐ŸผRight now,

๐Ÿ‘‰๐ŸผIn this moment,

๐Ÿ‘‰๐ŸผI claim liberation & sink deep into peace that is my inner truth.โ˜๏ธโœจ

Close your eyes & place your hand over your heart while youโ€ฆ

๐ŸŒฌ๏ธInhaleโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธHoldโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธExhaleโ€ฆ5-4-3-2-1โ€ฆ

Repeat x 4.

I love you & wish you a week supported by seeds of good thought &, therefore, inner peace!๐Ÿ’

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

20 years laterโ€ฆ

20 lessons learned.


20 years later.๐Ÿ˜ณ๐Ÿ˜‚ Baby (teen) Alex workinโ€™ one of her first modeling gigs on sunny Miami Beach.๐Ÿ๏ธโ˜€๏ธ

I love ya,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Lovely Vegan Summer Fashion Shoot

6.17.23


We are getting closer to the Lovely Vegan summer fashion shoot & to say Iโ€™m stoked out of my mind would be an understatement! Oh yeahhh!๐Ÿค โšก๏ธ๐Ÿ•บ

We have way too much fire & faux-bulousness! And, deliciousness!๐Ÿ‘๐Ÿผ๐Ÿ’ซ Shoutout to papa Rom on the well spent singing (like 3 total ๐Ÿคฃ) lessons! Theyโ€™re cominโ€™ in handy on set!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ 

Stay weird, fam!๐Ÿ•บโœŒ๐Ÿผโค๏ธ

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

I am safe & free to be me.

A Sunday mantra.


A visual representation of Mondays!๐Ÿคฃโค๏ธ  Haha, jk.  Itโ€™s Sunday mantra ๐Ÿ•‰๏ธ oโ€™clock, of course!๐Ÿ•บ

Repeat out loud:

๐Ÿ—ฃ๏ธI AM SAFE & FREE TO BE ME.

I choose to embrace all aspects of my life authentically & honestly.๐Ÿ™๐Ÿผ๐ŸŒผ

When I honor my inner truth & unique rhythm ๐Ÿฅ by BE-ing & expressing my best self, my outer world reflects ๐Ÿชž back these truths in my best experiences, relationships, & opportunities.๐Ÿคฒ๐Ÿผโœจ

I experience joy, peace, & the light of personal liberation by BE-ing ME.๐Ÿชฝ๐Ÿ’ซ 

Close your eyes & place your hand over your heart while youโ€ฆ

๐ŸŒฌ๏ธInhaleโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธHoldโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธExhaleโ€ฆ5-4-3-2-1โ€ฆ

Repeat x 4.

I love you & wish you a week full of love & peace!๐Ÿชป

P.S. the good news is I eventually learned how to put on lipstick ๐Ÿ’„โ€ฆ๐Ÿ˜†๐Ÿ˜™

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

YOU ARE AMAZING.


I love ya,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Free your mind & spirit.


A little truth to free your mind & spirit! Be-ing human doesnโ€™t mean you are your thoughts, emotions, or body โ€” you are so much more.๐ŸŒŸ๐Ÿ’ซโœจ

Our thoughts & emotions create our experiences but they do not equate to who we are at our core existence.  Keep your thoughts & emotions in a space of high vibrations to reveal your true purpose: PURE LOVE.

Let it all go, let it all flow, & BE FREE!๐ŸคŸ๐Ÿผ๐ŸŒŠ

I love ya,

Alex ๐ŸŒž

Read More