I am safe & free to be me.
A Sunday mantra.
A visual representation of Mondays!๐คฃโค๏ธ Haha, jk. Itโs Sunday mantra ๐๏ธ oโclock, of course!๐บ
Repeat out loud:
๐ฃ๏ธI AM SAFE & FREE TO BE ME.
I choose to embrace all aspects of my life authentically & honestly.๐๐ผ๐ผ
When I honor my inner truth & unique rhythm ๐ฅ by BE-ing & expressing my best self, my outer world reflects ๐ช back these truths in my best experiences, relationships, & opportunities.๐คฒ๐ผโจ
I experience joy, peace, & the light of personal liberation by BE-ing ME.๐ชฝ๐ซ
Close your eyes & place your hand over your heart while youโฆ
๐ฌ๏ธInhaleโฆ5-4-3-2-1โฆ
๐ฌ๏ธHoldโฆ5-4-3-2-1โฆ
๐ฌ๏ธExhaleโฆ5-4-3-2-1โฆ
Repeat x 4.
I love you & wish you a week full of love & peace!๐ชป
P.S. the good news is I eventually learned how to put on lipstick ๐โฆ๐๐