WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Pursue & allow โ a beautiful balance.
Our egos know confined boxes with labels & limits. Our hearts know God, love & infinite possibilities.๐คฒ๐ผ๐๐ซ๐
As you work toward your passions, dreams, desires, etcโฆ remember there are spiritual powers supporting & assisting you along the way.๐ผ
I love ya,
Alex ๐
I am filling my cup with self-love.
A Sunday mantra.
Sunday mantra ๐๏ธ oโclock! Sundays = a solid day to rest & fill up the self-love cup โ๏ธ!โจ
Repeat out loud:
๐ฃ๏ธI AM FILLING MY CUP WITH SELF-LOVE.
I proactively take the time to prioritize what brings me true joy, rest, & inner peace.๐๐๐ฃ
I will โunplugโ from technology for a few hours, the day or the weekend.๐๐ฑ๐ป
I feel my best & show up when I prioritize MYSELF first & foremost.โค๏ธ๐๐ผ
A few personal favorites/suggestions:
๐๐ผPrayer & meditation
๐ถUplifting & healing musicโฆ aka โPositive Jam Seshesโ
๐ฒNature walks, hikes, etcโฆ.
โ ๏ธFresh air & sunshine
โ๐ผJournaling
๐จ Creative expression
โค๏ธSpending quality time with loved ones
๐A humorous/happy movie, show, etcโฆ.
๐พSpending time with animals & cuddles with the doggos
Close your eyes & place your hand over your heart while youโฆ
๐ฌ๏ธInhaleโฆ5-4-3-2-1โฆ
๐ฌ๏ธHoldโฆ5-4-3-2-1โฆ
๐ฌ๏ธExhaleโฆ5-4-3-2-1โฆ
Repeat x 4.
I love you & wish you an inspired week!๐ฆ
Higher-self pep talk.
Reconnecting within.
Higher-self pep talk is the best kind of pep talk!๐คโค๏ธ๐ซ
When we reconnect to our Divine essence, the fog ๐ซ๏ธ lifts & unveils truth: LOVE, LIGHT, & PURPOSEโฆ aka YOU.๐๐๐ผ
This unalterable truth rests peacefully & resiliently beneath the ego shmegoโs layers of noise & illusion.๐ชท
A helpful way to reconnect is speaking lovingly to yourself the way you would to a younger version of you. Put a picture on your mirror ๐ช, phone ๐ฑ, wallet ๐ชช, or wherever youโll frequently be reminded of this precious, pure, forever โพ๏ธ loved SOUL.๐ฅฐ๐โจ
We got this, fam! Love ya!๐ค๐
We deserve to dream.
A healing positive jam seshโฆ
A little evening positive-jam-sesh-a-roo!๐ฅฐ๐คโค๏ธ Do yourself a solid favor & go listen to this song outside under the sky ๐ with your eyes ๐ closedโฆ pure healing tones!๐ถ๐ซ
Sending LOVE to YOU!๐ผ๐ธ๐บ๐
I am created from love. I am love.
A Sunday mantra.
Sunday mantra ๐๏ธ oโclock! This home video ๐น is from Easter ๐ท at grandma & grandpaโsโฆ some things never change!๐คฃโค๏ธ๐คญ
Also, in support of Easter, I include this daily, 24/7, 365 affirmation of unchangeable TRUTHโฆ๐คฒ๐ผ๐ผ
Repeat out loud:
๐ฃ๏ธI AM CREATED FROM LOVE. I AM LOVE.
LOVE is who I am in & beyond the physical realm. I am my spirit & my spirit is LOVE.๐๐ซ
LOVE is my Divine, existential essence.๐
God is LOVE.โจ
God created me.โจ
Therefore, I AM LOVE, &,
I AM LOVED.โพ๏ธโจ
LOVE extends infinitely & is connected as ONE with all of creation. The LOVE in me sees, knows, & is eternally connected to the LOVE in YOU.๐๐ค๐๐ค๐
Close your eyes & place your hand over your heart while youโฆ
๐ฌ๏ธInhaleโฆ5-4-3-2-1โฆ
๐ฌ๏ธHoldโฆ5-4-3-2-1โฆ
๐ฌ๏ธExhaleโฆ5-4-3-2-1โฆ
Repeat x 4.
I love you & wish you a very joyful week!๐ท
VoyageUtah Magazine
Something super special happened!๐คโค๏ธ I was invited to take part for an article in the โinspiring storiesโ section with VoyageUtah Magazine! Whattttt!๐ฅน
In the article, I share key chapters of my journey, how it has led me to where I am today, what continues to unfold in the most unexpected, beautiful, &, at times, nerve-wracking ways.๐ฒ๐ฅฐ
It always comes down to trusting YOUR path,
YOUR life journey,
YOUR spiritual growth, &
YOUR overall highest good.๐๐ผ๐
As I hope to spread love & support in this article, the message would be summed up asโฆ
If you are going through personal trials, life hurdles, &/or feeling lost, unsure, & desire direction; two things:
1. We are never ever alone in this process. You are always supported beyond what can be seen!๐ฏโจ
2. The ups, downs, & experience of these processes are normal & part of being human โ keep seeking guidance, keep activating faith, & KEEP GOING.๐ฃ๐
Call out to the hopes, dreams, & desires that dwell within your heart, take action using your inner guidance, & then let go in complete trust for all to align in support of
YOUR highest good,
YOUR overall growth, &
YOUR inner peace/happiness.๐๐ผ๐
Then soak up & share all you have unveiled & discovered to help lift & heal others.๐ค๐๐ซ
We so got this! Love you, fam!๐๐๐
Full interview here.
Fashion imagery by @alexrosenkreuzphotography