WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex
I am safe & free to be me.
A Sunday mantra.
A visual representation of Mondays!🤣❤️ Haha, jk. It’s Sunday mantra 🕉️ o’clock, of course!🕺
Repeat out loud:
🗣️I AM SAFE & FREE TO BE ME.
I choose to embrace all aspects of my life authentically & honestly.🙏🏼🌼
When I honor my inner truth & unique rhythm 🥁 by BE-ing & expressing my best self, my outer world reflects 🪞 back these truths in my best experiences, relationships, & opportunities.🤲🏼✨
I experience joy, peace, & the light of personal liberation by BE-ing ME.🪽💫
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a week full of love & peace!🪻
P.S. the good news is I eventually learned how to put on lipstick 💄…😆😙
Free your mind & spirit.
A little truth to free your mind & spirit! Be-ing human doesn’t mean you are your thoughts, emotions, or body — you are so much more.🌟💫✨
Our thoughts & emotions create our experiences but they do not equate to who we are at our core existence. Keep your thoughts & emotions in a space of high vibrations to reveal your true purpose: PURE LOVE.
Let it all go, let it all flow, & BE FREE!🤟🏼🌊
I love ya,
Alex 🌞
Pursue & allow — a beautiful balance.
Our egos know confined boxes with labels & limits. Our hearts know God, love & infinite possibilities.🤲🏼🌟💫🌞
As you work toward your passions, dreams, desires, etc… remember there are spiritual powers supporting & assisting you along the way.🌼
I love ya,
Alex 🌞
I am filling my cup with self-love.
A Sunday mantra.
Sunday mantra 🕉️ o’clock! Sundays = a solid day to rest & fill up the self-love cup ☕️!✨
Repeat out loud:
🗣️I AM FILLING MY CUP WITH SELF-LOVE.
I proactively take the time to prioritize what brings me true joy, rest, & inner peace.😌🍃👣
I will “unplug” from technology for a few hours, the day or the weekend.🔕📱💻
I feel my best & show up when I prioritize MYSELF first & foremost.❤️👏🏼
A few personal favorites/suggestions:
🙏🏼Prayer & meditation
🎶Uplifting & healing music… aka ‘Positive Jam Seshes’
🌲Nature walks, hikes, etc….
⛅️Fresh air & sunshine
✍🏼Journaling
🎨 Creative expression
❤️Spending quality time with loved ones
😀A humorous/happy movie, show, etc….
🐾Spending time with animals & cuddles with the doggos
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you an inspired week!🦋
Higher-self pep talk.
Reconnecting within.
Higher-self pep talk is the best kind of pep talk!🤗❤️💫
When we reconnect to our Divine essence, the fog 🌫️ lifts & unveils truth: LOVE, LIGHT, & PURPOSE… aka YOU.😍🙏🏼
This unalterable truth rests peacefully & resiliently beneath the ego shmego’s layers of noise & illusion.🪷
A helpful way to reconnect is speaking lovingly to yourself the way you would to a younger version of you. Put a picture on your mirror 🪞, phone 📱, wallet 🪪, or wherever you’ll frequently be reminded of this precious, pure, forever ♾️ loved SOUL.🥰🌟✨
We got this, fam! Love ya!🤝🌞
We deserve to dream.
A healing positive jam sesh…
A little evening positive-jam-sesh-a-roo!🥰🤝❤️ Do yourself a solid favor & go listen to this song outside under the sky 🌌 with your eyes 👀 closed… pure healing tones!🎶💫
Sending LOVE to YOU!🌼🌸🌺💐