WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex
I am enjoying the journey.
A Sunday mantra.
Sunday mantra 🕉️ o’clock! Raise your hand 🙋🏼♀️ if you get fixated on the destination… happens to us all.
The “journey” is what we tend to look back on as the “good times”. So, rather than focusing on the end; “once I get to here or there”, “when I finally have this or that”, soak up the sweetness of NOW…🌼🌸🌺💐
Repeat out loud:
🗣️I AM ENJOYING THE JOURNEY.
I am enjoying the beautiful ride 🎡 that is my life! As I look around, I feel gratitude 🙏🏼 for all I have. I see 👀 countless blessings that greatly support me each & every day in all that I do. As I close my eyes, I hear silence mixed with sounds of the world 🌍 going by.
Step outside for a moment & feel…
The sun’s warmth ☀️ on your back 😌.
The wind’s breeze 🌬️ on your cheeks ☺️.
The magic 🪄 of Nature’s existence 🌄 that is timeless… She dwells only in the moment of NOW.
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a very peaceful week!🤗
Keep going.
A dinnertime positive jam sesh…
Feelin’ these lyrics tonight!🥰🎶 Keep calming those inner waters, fam… you’re never alone in the process.🌊🌝
If life feels a bit noisy, take a moment to step away, breathe, & tap into that quiet, sacred space within… where everything we seek IS… HOME.🙏🏼🌌
In this together… love you!❤️
~Alex 🌞
Song is '2 Oceans' by Trevor Hall x Marieme
I choose love over fear.
A Sunday mantra.
Fam, remem our daily mantras? Bringing those babies back on Sundays!🌞 Accompanied with a childhood photo & anything else that calls to the heart, random or otherwise.😄🫶🏼💛
Repeat out loud:
🗣️I CHOOSE LOVE OVER FEAR.
In this moment, I choose to give my energy & attention to only what serves inner peace within myself. I am embracing all of my loving thoughts & emotions that are supportive of my inner truth.
I am fully releasing all that distracts me from this truth. I release fear. I release past “stories”. I release future “worries”. I release all negativity.
I am present — I am peaceful — I am enjoying the pure bliss & freedom of LOVE in the NOW.🙏🏼
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a very beautiful week!🌼
Be kind to every kind.
A final word for the Lovely Vegan Fashion Series.
To support a kinder world, it starts within, it starts with us.🤝🌞
Please be kind to your mind.🪞✨
Please be kind to every kind.🐾🌍👣
To create positive change in the world, it starts within, it starts with us.🤝🌞
Please be a beacon for positive change.🪞✨
Please be a voice for love & peace.🐾🌏👣
Support & wear vegan fashion.👗👠 Where/how we spend our $ = power to spread kindness & implement change.❤️
In this together… love ya, fam!🫶🏼💫
Happy International Women’s Day!
I celebrate ALL of my fellow women in the world today.
A 💎 I wrote from a few years ago with a few updated alterations…🤗
I am female — I am woman.
I am strong — I am sensitive.
I wear my heart on my sleeve — I make no apologies for it.
I am whole & my mistakes don't define me — nor do labels or my physical appearance.
I am not my body — I am my spirit.
I am a sister — I am a friend.
I seek to nurture — I seek to heal.
I am always enough — simply because I exist.
I am limitless — I am faithful.
I make my own choices — I march to the beat of my own drum.
I have the gift of inner knowing, unfailing intuition — one of my many superpowers.
I am light — I am love — I am purpose.
Happy International Women’s Day, my sisters!❤️👯♀️🌏
May we know our infinite value & may we boldly stand in OUR DIVINE TRUTH. YOU are me & I am YOU, & WE are unstoppable!
🌍⚡️💃🏿💃🏻💃🏾💃🏼💃🏽⚡️🌎
P.S. Shoutout to all my scoliosis sisters! I have scoliosis & as I’ve previously shared, had surgery many years ago — it was never perfectly corrected & still has a slight curve... I'm perfectly imperfect & love myself for it... thanks, spine for staying healthy & strong!😎 Also a shoutout to medical science & the doc man who performed the surgery 😷 — thankful to be alive & well!🥲🫶🏼💫
I love ya,
Alex 🌞
We SO got this!
A Lovely Vegan Fashion Inspo Bonus Chapter… (More here.)
Let this be an important reminder that:
Your existence in this world MATTERS.❤️
Your presence in the collective consciousness MATTERS.💫
Your contribution, from the tiniest act of kindness to the largest impact of service, MATTERS.🙏🏼
We all make a difference & together, one-by-one, we pour much needed healing, love, light, & peace into the world’s cracks, crevices, & broken hearts… by illuminating others, we illuminate ourselves.✨🌎🌍🌏✨
🧠Think consciously.
🗣️Speak consciously.
🤝Act consciously.
We SO got this!
I love ya!
Alex 🌞
Photographed by @alexrosenkreuzphotography
Muah by @hairandmakeupbyjosie
Styled by @lovelyveganalex