I choose love over fear.

A Sunday mantra.


Fam, remem our daily mantras? Bringing those babies back on Sundays!๐ŸŒž Accompanied with a childhood photo & anything else that calls to the heart, random or otherwise.๐Ÿ˜„๐Ÿซถ๐Ÿผ๐Ÿ’›

Repeat out loud:

๐Ÿ—ฃ๏ธI CHOOSE LOVE OVER FEAR.

In this moment, I choose to give my energy & attention to only what serves inner peace within myself.  I am embracing all of my loving thoughts & emotions that are supportive of my inner truth.

I am fully releasing all that distracts me from this truth.  I release fear.  I release past โ€œstoriesโ€.  I release future โ€œworriesโ€.  I release all negativity.

I am present โ€” I am peaceful โ€” I am enjoying the pure bliss & freedom of LOVE in the NOW.๐Ÿ™๐Ÿผ

Close your eyes & place your hand over your heart while youโ€ฆ

๐ŸŒฌ๏ธInhaleโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธHoldโ€ฆ5-4-3-2-1โ€ฆ

๐ŸŒฌ๏ธExhaleโ€ฆ5-4-3-2-1โ€ฆ

Repeat x 4.

I love you & wish you a very beautiful week!๐ŸŒผ

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Live life from the inside-out.

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Be kind to every kind.