I choose love over fear.

A Sunday mantra.


Fam, remem our daily mantras? Bringing those babies back on Sundays!🌞 Accompanied with a childhood photo & anything else that calls to the heart, random or otherwise.😄🫶🏼💛

Repeat out loud:

🗣️I CHOOSE LOVE OVER FEAR.

In this moment, I choose to give my energy & attention to only what serves inner peace within myself.  I am embracing all of my loving thoughts & emotions that are supportive of my inner truth.

I am fully releasing all that distracts me from this truth.  I release fear.  I release past “stories”.  I release future “worries”.  I release all negativity.

I am present — I am peaceful — I am enjoying the pure bliss & freedom of LOVE in the NOW.🙏🏼

Close your eyes & place your hand over your heart while you…

🌬️Inhale…5-4-3-2-1…

🌬️Hold…5-4-3-2-1…

🌬️Exhale…5-4-3-2-1…

Repeat x 4.

I love you & wish you a very beautiful week!🌼

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Live life from the inside-out.

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Be kind to every kind.