I am enjoying the journey.
A Sunday mantra.
Sunday mantra 🕉️ o’clock! Raise your hand 🙋🏼♀️ if you get fixated on the destination… happens to us all.
The “journey” is what we tend to look back on as the “good times”. So, rather than focusing on the end; “once I get to here or there”, “when I finally have this or that”, soak up the sweetness of NOW…🌼🌸🌺💐
Repeat out loud:
🗣️I AM ENJOYING THE JOURNEY.
I am enjoying the beautiful ride 🎡 that is my life! As I look around, I feel gratitude 🙏🏼 for all I have. I see 👀 countless blessings that greatly support me each & every day in all that I do. As I close my eyes, I hear silence mixed with sounds of the world 🌍 going by.
Step outside for a moment & feel…
The sun’s warmth ☀️ on your back 😌.
The wind’s breeze 🌬️ on your cheeks ☺️.
The magic 🪄 of Nature’s existence 🌄 that is timeless… She dwells only in the moment of NOW.
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a very peaceful week!🤗