WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex
I validate myself.
A Sunday mantra.
It’s Sunday mantra 🕉️ o’clock!🐴🍃
Repeat out loud:
🗣️I VALIDATE MYSELF. (A big one!😯🥰)
When life feels uneasy or as though there’s a void to be filled…
I know I can always go “HOME” 🏡.
“Home” is found by going inward.
“Home” is where I experience true, lasting, & fulfilling validation.♾️✨
All that I seek, I possess within myself.🌞
All that I need, I embrace & give to myself.🪞
I validate myself &, by doing so, I free myself from a “bottomless void” of grasping to feed off the external.🤲🏼🌟💫
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a week of wholeness & true inner peace!🌼
Feeling lost while completely aligned.
It’s okay to *feel lost* while knowing *YOU ARE ALIGNED*.🗺️✨
In our personal journey 👣, we often have no idea 🤷🏼♀️ where our path is going or what’s around the corner.😯🥰
Our hearts tell us, “This is the right path. I am where I’m supposed to be. I AM DIVINELY ALIGNED.”😌❤️
Yet, because of fear of the unknown, we can feel lost, “Where am I going? Why am I here? How will this turn out?”🫣🧠
We may also believe we must force the navigation 🧭, search 🔍 for labels 🏷️ to make sense of our path, find ways to “feel safe”, & latch onto a sense of identity & completion.🤯
YOUR heart’s navigation 🧭 will not fail you…
~TRUST what you receive within…🌟
~BELIEVE in the power of your life’s purpose...💫
~LEAN into what you undoubtedly know…✨
KEEP GOING — YOU ARE ALIGNED.🤲🏼⚡️
I’m right by your side in the process.🤝
Love ya, fam!🌞
CELEBRATE YOU.
Your heart already knows.🫶🏼🌞
You are INVALUABLE simply because YOU exist. Yesterday, today, tomorrow, ALWAYS. It’s your existential TRUTH.🤗♾️
Have a beautiful weekend, fam!🌎🤝🌍🤝🌏🌟💫
I love ya,
Alex
Keep going. Keep growing.
Saying “no” or feeling concern about letting people down has been an ongoing learning process for me…🥴☺️
Numerous life experiences have mirrored🪞this lesson back. Many times I have been be asked, requested, &/or pressured into situations that my insides would say, “nahhh, this feels off”🙅🏼♀️😬 but my eagerness to “please”, “succeed”, & “win approval” would take over the inner decision making.😑
A frequent Kool-Aid flavor 🍉🍇🍓 of choice was people-pleasing mixed with loyalty, topped off with a splash of naivety… cheers!😀🥂
While modeling at a photoshoot, there was a specific time when I requested privacy to change my clothes (with only males) on set. My request was met with a response along the lines of, “you’re a *bleeping* model, do your job & just change your clothes”. Then, in a nervous, giggly, smiley while maintaining my pleasing streak ⚡️ I said something like, “okay, sounds good 🥲👍🏼!”😵💫🤦🏼♀️
Here’s the truth though, I hold ZERO regrets, judgment, & ONLY love & gratitude for all of my life experiences & teachers that have been key to helping me GROW & EVOLVE.🐛🦋🌼
After the honest self-assessing, painful learning, & progressive adjusting INTERNALLY, my experiences began to mirror🪞the changes EXTERNALLY. As is LIFE.👌🏼💫
So, if this is you, too — I feel ya, hear ya, & stand by you hand-in-hand 🤝. Absorb those teaching moments & recurring lessons. If it keeps showing up, it’s there to shine light on something internal that’s calling out for healing ❤️🩹 & balance ⚖️.
Everything we’re seeking is already within us. A simple statement followed by a continual practice.🙏🏼
We SO got this, fam! I love ya!🤗🌞
I hold the keys to my mind’s liberation.
A Sunday mantra.
When your smile is genetic!💁🏼♀️🐶🤣 It’s Sunday mantra 🕉️ o’clock…🤓
Repeat out loud:
🗣️I HOLD THE KEYS 🔑 TO MY MIND’S LIBERATION.
No matter what happened a week, a day, or 5 minutes ago, I am choosing to empower myself NOW.💫
I empower myself by taking initiative of my thoughts 💭…
I choose to energize thoughts that are centered around love, light, health, healing, blessings, & benevolence.🙏🏼
I release & choose not to identify with thoughts that disrupt my harmony.🍃
I set myself free from any chains ⛓️ that only I possess the power & keys to unlock 🔐…
👉🏼Right now,
👉🏼In this moment,
👉🏼I claim liberation & sink deep into peace that is my inner truth.☁️✨
Close your eyes & place your hand over your heart while you…
🌬️Inhale…5-4-3-2-1…
🌬️Hold…5-4-3-2-1…
🌬️Exhale…5-4-3-2-1…
Repeat x 4.
I love you & wish you a week supported by seeds of good thought &, therefore, inner peace!💐
20 years later…
20 lessons learned.
20 years later.😳😂 Baby (teen) Alex workin’ one of her first modeling gigs on sunny Miami Beach.🏝️☀️
I love ya,
Alex 🌞
Lovely Vegan Summer Fashion Shoot
6.17.23
We are getting closer to the Lovely Vegan summer fashion shoot & to say I’m stoked out of my mind would be an understatement! Oh yeahhh!🤠⚡️🕺
We have way too much fire & faux-bulousness! And, deliciousness!👏🏼💫 Shoutout to papa Rom on the well spent singing (like 3 total 🤣) lessons! They’re comin’ in handy on set!😂😂😂
Stay weird, fam!🕺✌🏼❤️

