WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex

ALEXANDRA ROMNEY 5/4/23 ALEXANDRA ROMNEY 5/4/23

YOU ARE AMAZING.

I love ya,

Alex 🌞

ALEXANDRA ROMNEY 5/1/23 ALEXANDRA ROMNEY 5/1/23

Free your mind & spirit.

A little truth to free your mind & spirit! Be-ing human doesn’t mean you are your thoughts, emotions, or body — you are so much more.🌟💫✨

Our thoughts & emotions create our experiences but they do not equate to who we are at our core existence. Keep your thoughts & emotions in a space of high vibrations to reveal your true purpose: PURE LOVE.

Let it all go, let it all flow, & BE FREE!🤟🏼🌊

I love ya,

Alex 🌞

ALEXANDRA ROMNEY 4/27/23 ALEXANDRA ROMNEY 4/27/23

Pursue & allow — a beautiful balance.

Our egos know confined boxes with labels & limits. Our hearts know God, love & infinite possibilities.🤲🏼🌟💫🌞

As you work toward your passions, dreams, desires, etc… remember there are spiritual powers supporting & assisting you along the way.🌼

I love ya,

Alex 🌞

ALEXANDRA ROMNEY 4/23/23 ALEXANDRA ROMNEY 4/23/23

I am filling my cup with self-love.

A Sunday mantra.

Sunday mantra 🕉️ o’clock! Sundays = a solid day to rest & fill up the self-love cup ☕️!✨

Repeat out loud:

🗣️I AM FILLING MY CUP WITH SELF-LOVE.

I proactively take the time to prioritize what brings me true joy, rest, & inner peace.😌🍃👣

I will “unplug” from technology for a few hours, the day or the weekend.🔕📱💻

I feel my best & show up when I prioritize MYSELF first & foremost.❤️👏🏼

A few personal favorites/suggestions:

🙏🏼Prayer & meditation

🎶Uplifting & healing music… aka ‘Positive Jam Seshes’

🌲Nature walks, hikes, etc….

⛅️Fresh air & sunshine

✍🏼Journaling

🎨 Creative expression

❤️Spending quality time with loved ones

😀A humorous/happy movie, show, etc….

🐾Spending time with animals & cuddles with the doggos

Close your eyes & place your hand over your heart while you…

🌬️Inhale…5-4-3-2-1…

🌬️Hold…5-4-3-2-1…

🌬️Exhale…5-4-3-2-1…

Repeat x 4.

I love you & wish you an inspired week!🦋

ALEXANDRA ROMNEY 4/18/23 ALEXANDRA ROMNEY 4/18/23

Higher-self pep talk.

Reconnecting within.

Higher-self pep talk is the best kind of pep talk!🤗❤️💫

When we reconnect to our Divine essence, the fog 🌫️ lifts & unveils truth: LOVE, LIGHT, & PURPOSE… aka YOU.😍🙏🏼

This unalterable truth rests peacefully & resiliently beneath the ego shmego’s layers of noise & illusion.🪷

A helpful way to reconnect is speaking lovingly to yourself the way you would to a younger version of you. Put a picture on your mirror 🪞, phone 📱, wallet 🪪, or wherever you’ll frequently be reminded of this precious, pure, forever ♾️ loved SOUL.🥰🌟✨

We got this, fam! Love ya!🤝🌞

ALEXANDRA ROMNEY 4/13/23 ALEXANDRA ROMNEY 4/13/23

We deserve to dream.

A healing positive jam sesh…

A little evening positive-jam-sesh-a-roo!🥰🤝❤️ Do yourself a solid favor & go listen to this song outside under the sky 🌌 with your eyes 👀 closed… pure healing tones!🎶💫

Sending LOVE to YOU!🌼🌸🌺💐

ALEXANDRA ROMNEY 4/9/23 ALEXANDRA ROMNEY 4/9/23