WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Ego shmego.
Checking in.
Hi fam!๐ฅฐ Checking in. How are you?๐
Had some late night thoughts during my drive home. Ego shmegoโฆ amiright.๐๐
Thankful for life tools ๐งฐ that keep the volume at a minimumโฆ๐๐ผ๐ง๐ผโโ๏ธ๐คธ๐ผโโ๏ธ
A few of my go-tos:
Prayer
Meditation
Moving the body
Visiting the temple
Service
Positive self-talk
Allowing egoic thoughts to flow through without attachment or overanalyzing
KEEP GOING, FAM!
โค๏ธ YOU,
Alex ๐
YOU MATTER.
Hi fam. An important message of TRUTH for ALL to remember. This canโt be said enough & Iโll say this every single day if I have toโฆ
๐ซต๐ผYOU MATTER.
๐ซต๐ผYOU ARE LOVED.
๐ซต๐ผYOU EXIST WITH INVALUABLE PURPOSE.๐
๐๐ผYesterday,
๐๐ผtoday,
๐๐ผtomorrow,
๐๐ผALWAYS.โพโจ
Do not forget it.โ๐ผ๐
I love you & I see you,
Alex ๐
A night to rememberโฆ
Had the BESTTT time Sage Mountain Sanctuary this weekend!๐ฅฐ๐๐
Who doesnโt wanna sit in the mountains โฐ eating delicious ๐ฑ food from Vertical Diner, the best ๐ฑ treats on the planet ๐ from Sweet Hazel & Co., all while surrounded by animals & nature at sunset?๐๐ผ Beyond HEALING โค๏ธโ๐ฉน.
Sponsoring this angel sheep, Sammie, for the next year! Checkout sagemtn.org to sponsor one of the many animals there! Heaven on earth does exist.๐ปโจ
Happy 4th Birthday, Atticus!
Somehow this pink-pawed ๐ boyโs birthday didnโt get posted! Happy 4th Birthday, Atticus!๐ถ (Kuna prob intentionally stole his thunder ๐ฉ with her visits to the hospital!๐๐)
A few fun factsโฆ๐ฅณ
๐พAtticus is this emoji ๐ถ in real life!๐
๐พAtticus is a ball of tireless energy & pure love! There isnโt a person heโs ever met that he doesnโt wanna become their best bud!๐ฏโโ๏ธ
๐พAtticus is definitely the most obedient of the group. Thank heavens because he could do the most damage!๐คฃ (If Rocky was in Atticusโ body, the garbages would be thoroughly examined & littered all over the house on the daily!)
๐พAtticus loves his ball ๐พ more than anyone or anything.๐ฅฐ
Love you beyond, A train ๐!๐ฅฐ Thanks for leading the group (well, mostly the pugs - because nobody โleadsโ Kunaโฆ๐๐) & we appreciate you keeping everyone in check โ๏ธ! Atticus is A train and Apollo is his constant caboose!๐ซถ๐ผ
Smooches on those pink ears & peanut ๐ฅ butter spots all day long!๐
Winds Of Change
Fam, remember when we discussed winds of changeโฆ well, indeed it is true.๐ฌ
As life evolves, we evolve, & things change. I am retiring my business SoulRise Tribe by end of 2022. Itโs been an amazing journey & one that I feel greatly blessed to experience.
I didnโt go to college or business school โ I had an idea & went for it by simply following my heart.
I have been diving deep into the waters of new pursuits that not only feed the fire in my soul but the intensity of being empathic. The art ๐จ of acting ๐ญ. I am beyond excited & grateful to have found something that nurtures the artist ๐ฉ๐ผโ๐จ & deep feeler in me.
Those random promptings, ideas, or directions YOU are given MEAN SOMETHING. Listen to them. Follow the directions, even when it seems to make little to no sense in the moment.
YOU ARE ALWAYS BEING GUIDED. And it takes courage to listen to that guidance. Use your courage & GO FOR IT.โจ๐คฒ๐ผโจ
I AM an actor.
I AM an artist.
I AM ALIGNED.๐
Now go do that thing thatโs been sitting in the back of your mind & deep in your heart.
Hereโs to the journey & THE HIGHEST GOOD FOR ALL.๐ซถ๐ผ๐๐ซโจ
I love you,
Alex ๐
P.S. Gloves are faux.๐๐ผ
๐ธ๐ฅ: @alexrosenkreuzphotography
๐๐ผโโ๏ธ๐: @hairandmakeupbyjosie
๐๐ : @alimontrose
๐๐: @thelacreative
โ๏ธ๐ผ: @stunningglo
Angel babies.
A favorite quote ๐ญ: "Until one has loved an animal, a part of one's soul remains unawakened." ~Anatole France
Quick update on Kunaโs health here. Thanks for your love & support for Kuna Matata, fam! We love you.๐ค
A memorable birthday!
This last year has stretched my soul tremendously โ in ways I couldnโt have imagined.๐คธ๐ผโโ๏ธ๐ฑ
Overcoming fear.๐ตโ๐ซ๐
Starting Lovely Vegan.๐ค๐
Sharing my heart.๐ซฃ๐ฅฐ
Challenging work hurdles.๐ฅด๐ฉ๐ผโ๐ป
Feeling extremely lost.๐ฌ๐ข
Being completely aligned.๐๐ง๐ผโโ๏ธ
A message for my fam โค๏ธ:
You might be feeling lost in life, the heaviness of a noisy world, confusion in purpose & fulfillment, & wondering where to seek peace.๐ชท
Trust your journey.๐๐
Have faith in your path.๐ฃ๐
Go inward.๐ซถ๐ผ๐
Seek the peace that lies within.๐ผ๐ซ
Hear your heartbeat.๐๐
Live your purpose.๐๐ฆ
YOUR existence is invaluable. Donโt forget your TRUTH.๐ฏ
Bless the world with your presence. Use whatโs been instilled in your very existence & shine fearlessly โ with determination, love, & liberation for your soul.
We need it, we need YOU.๐โจ
Thanks for riding this journey together โ
you, me, WE.๐๐ค๐พ
I love ya,
Alex ๐
๐ธ๐ฅ: @alexrosenkreuzphotography
๐๐ผโโ๏ธ๐: @hairandmakeupbyjosie
๐๐ : @alimontrose
๐๐: @thelacreative
๐ฑ๐ง: @hellocakegirl
๐ฑ๐: @sensitivesweets