Happy 4th Birthday, Atticus!

---

Somehow this pink-pawed 💗 boy’s birthday didn’t get posted! Happy 4th Birthday, Atticus!🐶 (Kuna prob intentionally stole his thunder 🌩 with her visits to the hospital!😆😏)

A few fun facts…🥳

🐾Atticus is this emoji 🐶 in real life!😂

🐾Atticus is a ball of tireless energy & pure love! There isn’t a person he’s ever met that he doesn’t wanna become their best bud!👯‍♀️ 

🐾Atticus is definitely the most obedient of the group. Thank heavens because he could do the most damage!🤣 (If Rocky was in Atticus’ body, the garbages would be thoroughly examined & littered all over the house on the daily!)

🐾Atticus loves his ball 🎾 more than anyone or anything.🥰

Love you beyond, A train 🚂!🥰 Thanks for leading the group (well, mostly the pugs - because nobody “leads” Kuna…😄👑) & we appreciate you keeping everyone in check ☑️! Atticus is A train and Apollo is his constant caboose!🫶🏼

Smooches on those pink ears & peanut 🥜 butter spots all day long!💕

Winds Of Change

---

Fam, remember when we discussed winds of change… well, indeed it is true.🌬

As life evolves, we evolve, & things change. I am retiring my business SoulRise Tribe by end of 2022. It’s been an amazing journey & one that I feel greatly blessed to experience.

I didn’t go to college or business school — I had an idea & went for it by simply following my heart.

I have been diving deep into the waters of new pursuits that not only feed the fire in my soul but the intensity of being empathic. The art 🎨 of acting 🎭. I am beyond excited & grateful to have found something that nurtures the artist 👩🏼‍🎨 & deep feeler in me.

Those random promptings, ideas, or directions YOU are given MEAN SOMETHING. Listen to them. Follow the directions, even when it seems to make little to no sense in the moment.

YOU ARE ALWAYS BEING GUIDED. And it takes courage to listen to that guidance. Use your courage & GO FOR IT.✨🤲🏼✨

I AM an actor.

I AM an artist.

I AM ALIGNED.💛

Now go do that thing that’s been sitting in the back of your mind & deep in your heart.

Here’s to the journey & THE HIGHEST GOOD FOR ALL.🫶🏼🌟💫✨

I love you,

Alex 🌞

P.S. Gloves are faux.👍🏼

📸🎥: @alexrosenkreuzphotography

💇🏼‍♀️💄: @hairandmakeupbyjosie

👗👠: @alimontrose 

🌟🌆: @thelacreative 

☀️🌼: @stunningglo

Angel babies.

---

A favorite quote 💭: "Until one has loved an animal, a part of one's soul remains unawakened." ~Anatole France

Quick update on Kuna’s health here. Thanks for your love & support for Kuna Matata, fam! We love you.🤗

A memorable birthday!

---

This last year has stretched my soul tremendously — in ways I couldn’t have imagined.🤸🏼‍♀️🌱

Overcoming fear.😵‍💫😎

Starting Lovely Vegan.🤗🌞

Sharing my heart.🫣🥰

Challenging work hurdles.🥴👩🏼‍💻

Feeling extremely lost.😬🎢

Being completely aligned.😌🧘🏼‍♀️

A message for my fam ❤️:

You might be feeling lost in life, the heaviness of a noisy world, confusion in purpose & fulfillment, & wondering where to seek peace.🪷

Trust your journey.🌜🌛

Have faith in your path.👣🏞

Go inward.🫶🏼🌌

Seek the peace that lies within.🌼💫

Hear your heartbeat.💗💓

Live your purpose.🐛🦋

YOUR existence is invaluable. Don’t forget your TRUTH.💯

Bless the world with your presence. Use what’s been instilled in your very existence & shine fearlessly — with determination, love, & liberation for your soul.

We need it, we need YOU.💛✨

Thanks for riding this journey together —

you, me, WE.🌍🤝🐾

I love ya,

Alex 🌞 

---

📸🎥: @alexrosenkreuzphotography

💇🏼‍♀️💄: @hairandmakeupbyjosie

👗👠: @alimontrose 

🌟🌆: @thelacreative 

🌱🧁: @hellocakegirl 

🌱🎂: @sensitivesweets

Nice to meet ya!

---

Hi fam! I thought I would introduce myself to all who are new or would like to know more.👍🏼🤓

Thanks for being here & riding this journey together.💛✨

I love ya,

Alex 🌞

Happy 16th Birthday, Kuna Matata!

---

Happy 16th Birthday, Kuna Matata!❤️🐾

This little engine-that-could is already 16 & one tough cookie 🍪!

A few fun facts…🥳

🫶🏼Kuna loves raw broccoli 🥦 & the rest of us are like really…🤨😂

🫶🏼Kuna is a smart little sneaky sneakster & once found a way to move the kitchen stools in order to hop up on the counter & steal cupcakes 🧁!😳🥴

🫶🏼Being the only gal with 3 pooch brothers, she’s by far the toughest! Nothing phases Kuna… (Rocky gets a sliver in his paw & you’d think he’s about to meet his maker 🤣❤️)!

🫶🏼Kuna used to love watching planes ✈️ in the sky 🌌 out the window 🪟. She’s a little dreamer dog but can’t see all that well now.

Love you with every ounce of my heart, Kuna girl! My little angel of a pooch on earth 🌍.😇

Smooches on those ears all day long!🥰✨

Seven daily go-tos to cultivate inner peace.

Checking in.

---

Hi fam!🥰 Checking in. How are you?💛

Here are 7 go-tos I use for tapping into inner peace. Hope you find them useful! Find what works for you & use them as daily practice &/or tools when needed.

1. Prayer & Transcendental Meditation 🧘🏼‍♀️🙏🏼

2. Positive music “Positive Jam Seshes” 🤓🎶 (I will create a playlist if you’d like!)

3. Moving my body 🏃🏼‍♀️🤸🏼‍♀️

4. Serving others.🤝❤️

5. Creativity.🎨✨

6. Spending time with loved ones + humorous content.😄❤️

7. Spending time with animals & watching positive videos centered around acts of love & kindness.🐾❤️

Be patient & gentle with yourself. Presence, consciousness, & peace within come with an ebb & flow; our noisy mind tends to mirror our noisy world. Practice what makes us stronger & more resilient to the chaos — progress is where it’s at.

I love ya!

Alex 🌞