WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Winds Of Change
Fam, remember when we discussed winds of changeโฆ well, indeed it is true.๐ฌ
As life evolves, we evolve, & things change. I am retiring my business SoulRise Tribe by end of 2022. Itโs been an amazing journey & one that I feel greatly blessed to experience.
I didnโt go to college or business school โ I had an idea & went for it by simply following my heart.
I have been diving deep into the waters of new pursuits that not only feed the fire in my soul but the intensity of being empathic. The art ๐จ of acting ๐ญ. I am beyond excited & grateful to have found something that nurtures the artist ๐ฉ๐ผโ๐จ & deep feeler in me.
Those random promptings, ideas, or directions YOU are given MEAN SOMETHING. Listen to them. Follow the directions, even when it seems to make little to no sense in the moment.
YOU ARE ALWAYS BEING GUIDED. And it takes courage to listen to that guidance. Use your courage & GO FOR IT.โจ๐คฒ๐ผโจ
I AM an actor.
I AM an artist.
I AM ALIGNED.๐
Now go do that thing thatโs been sitting in the back of your mind & deep in your heart.
Hereโs to the journey & THE HIGHEST GOOD FOR ALL.๐ซถ๐ผ๐๐ซโจ
I love you,
Alex ๐
P.S. Gloves are faux.๐๐ผ
๐ธ๐ฅ: @alexrosenkreuzphotography
๐๐ผโโ๏ธ๐: @hairandmakeupbyjosie
๐๐ : @alimontrose
๐๐: @thelacreative
โ๏ธ๐ผ: @stunningglo
Angel babies.
A favorite quote ๐ญ: "Until one has loved an animal, a part of one's soul remains unawakened." ~Anatole France
Quick update on Kunaโs health here. Thanks for your love & support for Kuna Matata, fam! We love you.๐ค
A memorable birthday!
This last year has stretched my soul tremendously โ in ways I couldnโt have imagined.๐คธ๐ผโโ๏ธ๐ฑ
Overcoming fear.๐ตโ๐ซ๐
Starting Lovely Vegan.๐ค๐
Sharing my heart.๐ซฃ๐ฅฐ
Challenging work hurdles.๐ฅด๐ฉ๐ผโ๐ป
Feeling extremely lost.๐ฌ๐ข
Being completely aligned.๐๐ง๐ผโโ๏ธ
A message for my fam โค๏ธ:
You might be feeling lost in life, the heaviness of a noisy world, confusion in purpose & fulfillment, & wondering where to seek peace.๐ชท
Trust your journey.๐๐
Have faith in your path.๐ฃ๐
Go inward.๐ซถ๐ผ๐
Seek the peace that lies within.๐ผ๐ซ
Hear your heartbeat.๐๐
Live your purpose.๐๐ฆ
YOUR existence is invaluable. Donโt forget your TRUTH.๐ฏ
Bless the world with your presence. Use whatโs been instilled in your very existence & shine fearlessly โ with determination, love, & liberation for your soul.
We need it, we need YOU.๐โจ
Thanks for riding this journey together โ
you, me, WE.๐๐ค๐พ
I love ya,
Alex ๐
๐ธ๐ฅ: @alexrosenkreuzphotography
๐๐ผโโ๏ธ๐: @hairandmakeupbyjosie
๐๐ : @alimontrose
๐๐: @thelacreative
๐ฑ๐ง: @hellocakegirl
๐ฑ๐: @sensitivesweets
Nice to meet ya!
Hi fam! I thought I would introduce myself to all who are new or would like to know more.๐๐ผ๐ค
Thanks for being here & riding this journey together.๐โจ
I love ya,
Alex ๐
Happy 16th Birthday, Kuna Matata!
Happy 16th Birthday, Kuna Matata!โค๏ธ๐พ
This little engine-that-could is already 16 & one tough cookie ๐ช!
A few fun factsโฆ๐ฅณ
๐ซถ๐ผKuna loves raw broccoli ๐ฅฆ & the rest of us are like reallyโฆ๐คจ๐
๐ซถ๐ผKuna is a smart little sneaky sneakster & once found a way to move the kitchen stools in order to hop up on the counter & steal cupcakes ๐ง!๐ณ๐ฅด
๐ซถ๐ผBeing the only gal with 3 pooch brothers, sheโs by far the toughest! Nothing phases Kunaโฆ (Rocky gets a sliver in his paw & youโd think heโs about to meet his maker ๐คฃโค๏ธ)!
๐ซถ๐ผKuna used to love watching planes โ๏ธ in the sky ๐ out the window ๐ช. Sheโs a little dreamer dog but canโt see all that well now.
Love you with every ounce of my heart, Kuna girl! My little angel of a pooch on earth ๐.๐
Smooches on those ears all day long!๐ฅฐโจ
Seven daily go-tos to cultivate inner peace.
Checking in.
Hi fam!๐ฅฐ Checking in. How are you?๐
Here are 7 go-tos I use for tapping into inner peace. Hope you find them useful! Find what works for you & use them as daily practice &/or tools when needed.
Prayer & Transcendental Meditation ๐ง๐ผโโ๏ธ๐๐ผ
Positive music โPositive Jam Seshesโ ๐ค๐ถ (I will create a playlist if youโd like!)
Moving my body ๐๐ผโโ๏ธ๐คธ๐ผโโ๏ธ
Serving others.๐คโค๏ธ
Creativity.๐จโจ
Spending time with loved ones + humorous content.๐โค๏ธ
Spending time with animals & watching positive videos centered around acts of love & kindness.๐พโค๏ธ
Be patient & gentle with yourself. Presence, consciousness, & peace within come with an ebb & flow; our noisy mind tends to mirror our noisy world. Practice what makes us stronger & more resilient to the chaos โ progress is where itโs at.
I love ya!
Alex ๐
You are purpose & 1 in (nearly) 8 billion.
Checking in.
Hi fam bam!๐ฅฐ How are YOU?๐
There are nearly 8 billion human beings on this planet โ every single one of them are one-of-a-kind. You are ONE in 8 billion. YOU are the only YOU.๐ซต๐ผโจ
This life is indescribably complicated &, one thing is certain, all 8 billion of us are created by God โ the universe โ love & light. You are ONE with beyond what can be comprehended in this journey.๐คฏ๐ค
The world ๐ needs healing & coming together with our own unique rhythm. โFinding ourselves by losing ourselves in the service of others.โ๐ฃ๐๐พ
Shine YOUR rhythm brightly.๐ฅโจ There are so many who need what you have to offer.๐
Shinnnnne, baby!๐ค Talk soon!
I love you,
Alex ๐