WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโ€™s to โ€˜The Journeyโ€™ โ€” in this together. ILY ~ Alex

ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Winds Of Change


Fam, remember when we discussed winds of changeโ€ฆ well, indeed it is true.๐ŸŒฌ

As life evolves, we evolve, & things change. I am retiring my business SoulRise Tribe by end of 2022. Itโ€™s been an amazing journey & one that I feel greatly blessed to experience.

I didnโ€™t go to college or business school โ€” I had an idea & went for it by simply following my heart.

I have been diving deep into the waters of new pursuits that not only feed the fire in my soul but the intensity of being empathic. The art ๐ŸŽจ of acting ๐ŸŽญ. I am beyond excited & grateful to have found something that nurtures the artist ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ & deep feeler in me.

Those random promptings, ideas, or directions YOU are given MEAN SOMETHING. Listen to them. Follow the directions, even when it seems to make little to no sense in the moment.

YOU ARE ALWAYS BEING GUIDED. And it takes courage to listen to that guidance. Use your courage & GO FOR IT.โœจ๐Ÿคฒ๐Ÿผโœจ

I AM an actor.

I AM an artist.

I AM ALIGNED.๐Ÿ’›

Now go do that thing thatโ€™s been sitting in the back of your mind & deep in your heart.

Hereโ€™s to the journey & THE HIGHEST GOOD FOR ALL.๐Ÿซถ๐Ÿผ๐ŸŒŸ๐Ÿ’ซโœจ

I love you,

Alex ๐ŸŒž

P.S. Gloves are faux.๐Ÿ‘๐Ÿผ

๐Ÿ“ธ๐ŸŽฅ: @alexrosenkreuzphotography

๐Ÿ’‡๐Ÿผโ€โ™€๏ธ๐Ÿ’„: @hairandmakeupbyjosie

๐Ÿ‘—๐Ÿ‘ : @alimontrose 

๐ŸŒŸ๐ŸŒ†: @thelacreative 

โ˜€๏ธ๐ŸŒผ: @stunningglo

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Angel babies.


A favorite quote ๐Ÿ’ญ: "Until one has loved an animal, a part of one's soul remains unawakened." ~Anatole France

Quick update on Kunaโ€™s health here. Thanks for your love & support for Kuna Matata, fam! We love you.๐Ÿค—

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

A memorable birthday!


This last year has stretched my soul tremendously โ€” in ways I couldnโ€™t have imagined.๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŒฑ

 

Overcoming fear.๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿ˜Ž

Starting Lovely Vegan.๐Ÿค—๐ŸŒž

Sharing my heart.๐Ÿซฃ๐Ÿฅฐ

Challenging work hurdles.๐Ÿฅด๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป

Feeling extremely lost.๐Ÿ˜ฌ๐ŸŽข

Being completely aligned.๐Ÿ˜Œ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

A message for my fam โค๏ธ:

You might be feeling lost in life, the heaviness of a noisy world, confusion in purpose & fulfillment, & wondering where to seek peace.๐Ÿชท

Trust your journey.๐ŸŒœ๐ŸŒ›

Have faith in your path.๐Ÿ‘ฃ๐Ÿž

Go inward.๐Ÿซถ๐Ÿผ๐ŸŒŒ

Seek the peace that lies within.๐ŸŒผ๐Ÿ’ซ

Hear your heartbeat.๐Ÿ’—๐Ÿ’“

Live your purpose.๐Ÿ›๐Ÿฆ‹

YOUR existence is invaluable. Donโ€™t forget your TRUTH.๐Ÿ’ฏ

Bless the world with your presence. Use whatโ€™s been instilled in your very existence & shine fearlessly โ€” with determination, love, & liberation for your soul.

We need it, we need YOU.๐Ÿ’›โœจ

Thanks for riding this journey together โ€”

you, me, WE.๐ŸŒ๐Ÿค๐Ÿพ

I love ya,

Alex ๐ŸŒž 


๐Ÿ“ธ๐ŸŽฅ: @alexrosenkreuzphotography

๐Ÿ’‡๐Ÿผโ€โ™€๏ธ๐Ÿ’„: @hairandmakeupbyjosie

๐Ÿ‘—๐Ÿ‘ : @alimontrose 

๐ŸŒŸ๐ŸŒ†: @thelacreative 

๐ŸŒฑ๐Ÿง: @hellocakegirl 

๐ŸŒฑ๐ŸŽ‚: @sensitivesweets

 
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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Nice to meet ya!


Hi fam! I thought I would introduce myself to all who are new or would like to know more.๐Ÿ‘๐Ÿผ๐Ÿค“

Thanks for being here & riding this journey together.๐Ÿ’›โœจ

I love ya,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Happy 16th Birthday, Kuna Matata!


Happy 16th Birthday, Kuna Matata!โค๏ธ๐Ÿพ

 
 

This little engine-that-could is already 16 & one tough cookie ๐Ÿช!

 
 

A few fun factsโ€ฆ๐Ÿฅณ

๐Ÿซถ๐ŸผKuna loves raw broccoli ๐Ÿฅฆ & the rest of us are like reallyโ€ฆ๐Ÿคจ๐Ÿ˜‚

๐Ÿซถ๐ŸผKuna is a smart little sneaky sneakster & once found a way to move the kitchen stools in order to hop up on the counter & steal cupcakes ๐Ÿง!๐Ÿ˜ณ๐Ÿฅด

๐Ÿซถ๐ŸผBeing the only gal with 3 pooch brothers, sheโ€™s by far the toughest! Nothing phases Kunaโ€ฆ (Rocky gets a sliver in his paw & youโ€™d think heโ€™s about to meet his maker ๐Ÿคฃโค๏ธ)!

๐Ÿซถ๐ŸผKuna used to love watching planes โœˆ๏ธ in the sky ๐ŸŒŒ out the window ๐ŸชŸ. Sheโ€™s a little dreamer dog but canโ€™t see all that well now.

Love you with every ounce of my heart, Kuna girl! My little angel of a pooch on earth ๐ŸŒ.๐Ÿ˜‡

 
 

Smooches on those ears all day long!๐Ÿฅฐโœจ

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Seven daily go-tos to cultivate inner peace.

Checking in.


Hi fam!๐Ÿฅฐ Checking in. How are you?๐Ÿ’›

Here are 7 go-tos I use for tapping into inner peace. Hope you find them useful! Find what works for you & use them as daily practice &/or tools when needed.

  1. Prayer & Transcendental Meditation ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ™๐Ÿผ

  2. Positive music โ€œPositive Jam Seshesโ€ ๐Ÿค“๐ŸŽถ (I will create a playlist if youโ€™d like!)

  3. Moving my body ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

  4. Serving others.๐Ÿคโค๏ธ

  5. Creativity.๐ŸŽจโœจ

  6. Spending time with loved ones + humorous content.๐Ÿ˜„โค๏ธ

  7. Spending time with animals & watching positive videos centered around acts of love & kindness.๐Ÿพโค๏ธ

Be patient & gentle with yourself. Presence, consciousness, & peace within come with an ebb & flow; our noisy mind tends to mirror our noisy world. Practice what makes us stronger & more resilient to the chaos โ€” progress is where itโ€™s at.

I love ya!

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

You are purpose & 1 in (nearly) 8 billion.

Checking in.


Hi fam bam!๐Ÿฅฐ How are YOU?๐Ÿ’›

There are nearly 8 billion human beings on this planet โ€” every single one of them are one-of-a-kind. You are ONE in 8 billion. YOU are the only YOU.๐Ÿซต๐Ÿผโœจ

This life is indescribably complicated &, one thing is certain, all 8 billion of us are created by God โ€” the universe โ€” love & light. You are ONE with beyond what can be comprehended in this journey.๐Ÿคฏ๐Ÿค—

The world ๐ŸŒŽ needs healing & coming together with our own unique rhythm. โ€œFinding ourselves by losing ourselves in the service of others.โ€๐Ÿ‘ฃ๐ŸŒ๐Ÿพ

Shine YOUR rhythm brightly.๐Ÿฅโœจ There are so many who need what you have to offer.๐ŸŒŸ

Shinnnnne, baby!๐Ÿค“ Talk soon!

I love you,

Alex ๐ŸŒž

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