WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโ€™s to โ€˜The Journeyโ€™ โ€” in this together. ILY ~ Alex

ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Avoid assumptions with an open mind & heart.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’›

Avoid making assumptions โ€” theyโ€™re dangerous, egoic, & they block flow. They are fictional storywriters. They close our minds & hearts. They are the egoโ€™s false sense of โ€œsafetyโ€ & โ€œunderstandingโ€.

Stay open. Believe in & trust life to flow for your higher good. It will.๐Ÿ™๐Ÿผโœจ Talk soon!

I love you,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

โ€˜Good Day for a Good Dayโ€™ ~ Positive Jam Sesh

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in.๐ŸŒŒ How are YOU?๐Ÿ’› Howโ€™s your day/night? Howโ€™s your heart?

Another solid eve for a positive jam sesh! Pause for a moment & soak up the rhythm & lyrics with me!๐Ÿค—๐ŸŽถ

Happy Easter tomorrow & have a beautiful day or night! Sending love & peaceful vibes your way!๐Ÿ™๐Ÿผ๐Ÿ’ซ Talk soon!

I love ya,

Alex ๐ŸŒž

Music: โ€˜Good Day for a Good Dayโ€™ by Michael Franti

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Liberate your heart by being YOU!

Daily check-in.


Hi fam bam!๐Ÿฅฐ Checkinโ€™ in! How are YOU?๐Ÿ’› JUST BE. Liberate your heart by shining your light for the world to see & to feel. We need it & we need YOU. Talk soon!

I love you,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Avoid the ego itch by staying mindful.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› Howโ€™s your day/night? Howโ€™s your heart?

The ego itchโ€ฆ a part of the human experience, lol. This conversation is an important one!๐Ÿ˜ There are countless scenarios we can look at as examples.

This is where staying mindful, grounded, & present makes a big difference.๐Ÿ’ซ Things will happen in life & you will realize there are multiple paths that can be taken. Avoid the one that feeds the ego. Like a rash, the more we scratch, the more addictive & itchy it will become. Talk soon!

I love ya,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

โ€˜11:59โ€™ ~ Positive Jam Sesh

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› Tonight calls for a positive jam sesh.๐ŸŒŒ Pause for a moment & vibe with me.๐ŸŽถ

I see you, beautiful soul. You are me & I am you. Thanks for riding this journey together! Talk tomorrow!

Love ya,

Alex ๐ŸŒž

Music: โ€˜11:59โ€™ by Michael Franti

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Pursue & allow โ€” a balanced rhythm.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› Pursue & allow โ€” a beautiful balance. As you work toward your dreams, goals, desires, etcโ€ฆ donโ€™t forget that there are spiritual powers assisting you along the way.๐Ÿ’ซ

Our souls thrive in a balanced rhythm with God & the universe. The ego is very much of the mindset: not enough, try harder, go-go-go. But our hearts know truth: the dots always connect, trust the process, ALLOW.๐Ÿ™๐Ÿผ

Give your mind, body, & spirit some peace & stillness. Trust that however things flow as you pursue & allow, they will be meant for your higher good.

Our egos know confined boxes with labels & limits. Our hearts know that God & the universe hold love & infinite possibilities for us. Talk soon!

I love ya,

Alex ๐ŸŒž

Read More
ALEXANDRA ROMNEY ALEXANDRA ROMNEY

โ€˜Walk Awayโ€™ ~ Positive Jam Sesh

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› Tonight feels like a solid evening to enjoy a little positive jam sesh & moongazing together.๐ŸŒœ๐ŸŒ› All about that moon! Maybe itโ€™s because Iโ€™m a Cancer, lol.๐Ÿค—

An important reminder โ€” you are so loved & you matter. Yesterday, today, tomorrow, ALWAYS.๐Ÿ’ซ Please take a deep breath or two & give yourself patience, kindness, & grace. Clear out any negative thoughts & sit peacefully in the moment that is NOW.๐Ÿ™๐Ÿผ

I see you & feel your heart. Thanks for being here with me. Talk soon!

I love ya,

Alex ๐ŸŒž

Music: โ€˜Walk Awayโ€™ by Xavier Rudd

Read More