WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡

WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex

ALEXANDRA ROMNEY ALEXANDRA ROMNEY

‘Good Day for a Good Day’ ~ Positive Jam Sesh

Daily check-in.


Hi fam!🥰 Checking in.🌌 How are YOU?💛 How’s your day/night? How’s your heart?

Another solid eve for a positive jam sesh! Pause for a moment & soak up the rhythm & lyrics with me!🤗🎶

Happy Easter tomorrow & have a beautiful day or night! Sending love & peaceful vibes your way!🙏🏼💫 Talk soon!

I love ya,

Alex 🌞

Music: ‘Good Day for a Good Day’ by Michael Franti

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Liberate your heart by being YOU!

Daily check-in.


Hi fam bam!🥰 Checkin’ in! How are YOU?💛 JUST BE. Liberate your heart by shining your light for the world to see & to feel. We need it & we need YOU. Talk soon!

I love you,

Alex 🌞

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Avoid the ego itch by staying mindful.

Daily check-in.


Hi fam!🥰 Checking in. How are YOU?💛 How’s your day/night? How’s your heart?

The ego itch… a part of the human experience, lol. This conversation is an important one!😁 There are countless scenarios we can look at as examples.

This is where staying mindful, grounded, & present makes a big difference.💫 Things will happen in life & you will realize there are multiple paths that can be taken. Avoid the one that feeds the ego. Like a rash, the more we scratch, the more addictive & itchy it will become. Talk soon!

I love ya,

Alex 🌞

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

‘11:59’ ~ Positive Jam Sesh

Daily check-in.


Hi fam!🥰 Checking in. How are YOU?💛 Tonight calls for a positive jam sesh.🌌 Pause for a moment & vibe with me.🎶

I see you, beautiful soul. You are me & I am you. Thanks for riding this journey together! Talk tomorrow!

Love ya,

Alex 🌞

Music: ‘11:59’ by Michael Franti

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Pursue & allow — a balanced rhythm.

Daily check-in.


Hi fam!🥰 Checking in. How are YOU?💛 Pursue & allow — a beautiful balance. As you work toward your dreams, goals, desires, etc… don’t forget that there are spiritual powers assisting you along the way.💫

Our souls thrive in a balanced rhythm with God & the universe. The ego is very much of the mindset: not enough, try harder, go-go-go. But our hearts know truth: the dots always connect, trust the process, ALLOW.🙏🏼

Give your mind, body, & spirit some peace & stillness. Trust that however things flow as you pursue & allow, they will be meant for your higher good.

Our egos know confined boxes with labels & limits. Our hearts know that God & the universe hold love & infinite possibilities for us. Talk soon!

I love ya,

Alex 🌞

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

‘Walk Away’ ~ Positive Jam Sesh

Daily check-in.


Hi fam!🥰 Checking in. How are YOU?💛 Tonight feels like a solid evening to enjoy a little positive jam sesh & moongazing together.🌜🌛 All about that moon! Maybe it’s because I’m a Cancer, lol.🤗

An important reminder — you are so loved & you matter. Yesterday, today, tomorrow, ALWAYS.💫 Please take a deep breath or two & give yourself patience, kindness, & grace. Clear out any negative thoughts & sit peacefully in the moment that is NOW.🙏🏼

I see you & feel your heart. Thanks for being here with me. Talk soon!

I love ya,

Alex 🌞

Music: ‘Walk Away’ by Xavier Rudd

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Bliss exists within.

Daily check-in.


Hi fam!🥰 Checking in. How are YOU?💛 Tonight’s thought is an invaluable gem 💎 & reminder.

Our entire experience of life dramatically changes as we free our minds of victimization. We always have the choice to tap into inner peace & bliss — it’s who we are, our inherent & eternal truth.

Don’t be fooled by the ego’s addiction to external satisfaction & reaction. It’s a bottomless pit of misery. Talk soon!

I love ya,

Alex 🌞

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