WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Positive jam sesh oโclock.
WEโRE โON THE WAYโ ALL THE WAY!๐คโจ Check your watches because the current time zone is POSITIVE JAM SESH OโCLOCK.๐บ๐ฅฒ
Whether you feel lost, aligned, or somewhere in between, KEEP GOING!โค๏ธ One thing I know to be true about any aspect of lifeโs peaks & valleys ๐ is that finding our path comes from continuing to put one foot in front of the other as we โkeep our heads up to the sky.โ๐ค๐ โStep by step, we will find our feet along the way!โ๐คฒ๐ผ๐คฒ๐ฟ๐คฒ๐ฝ๐คฒ๐ป๐คฒ๐พ๐๐ซ
I hope youโre having a beautiful day or night, fam! And in case you need an unchangeable & eternally true reminder, YOU MATTER.๐คโพ๏ธ
Your heartbeat is a miracle & a blessing, & YOU ARE LOVED beyond human comprehension.๐คโค๏ธ
HUGS!๐ค ALWAYS, ALWAYS, ALWAYS!๐ฏ๐ฏ๐ฏ
TRUST YOUR JOURNEY FOR 2024.
I am 35 years old & still a "late bloomer," & I AM ALL IN! Why?๐ค
Because I trust divine timing!๐ฏโจ
Because I have faith in my life's journey & personal growth!๐ฏโจ
Because I believe with all my heart that as I continue to โput my dance shoes ๐ฉฐ onโ, do my best with what I can, & surrender my will, all will continue to unfold for my deepest growth & highest good.๐ฏโจ
Who's to say when we're supposed to bloom?๐
There's no perfect timetable.๐ ๐ผโโ๏ธ
Just keep going, keep growing, & give yourself plenty of space to spread your wings because, FAM, YOUโRE GOING TO NEED A WHOLE LOT OF SPACE!๐๐๐ผ๐ฆ๐ฆ๐ฆ๐ฆ๐ซ
I love you!โค๏ธ
Happy two years, LV!๐ฅณ๐ฑ๐
โฆrepostโฆ
Let us trust our individual growth knowing we are blossoming beautifully & authentically in divine timing.โฆ๐ธ
Let us believe that the strains & struggles are a gift which strengthen our unique forms of rhythm & expressionโฆ.๐ถ
Let us continue to put our dance shoes on while holding space in complete faith that ALL is working for our highest goodโฆ.๐ฉฐ
We got this, fam!๐๐๐
Dreaming Cozy on the Coastโs complete look is on the Lovely Vegan fashion blog.๐ฑ
I love ya,
Alex ๐
STRONG YET SOFT.
I want to emphasize the absolute power that comes with being a WOMAN & a HUMAN BEING.
BEING STRONG YET SOFT.๐โค๏ธ
Individually ๐ค & collectively ๐ฅ, we embrace the world each day with intentions to make space to stand in our power, shine authentically, & liberate our minds from fear of being SEEN.๐ซ
We continue to grow, evolve, & are unstoppable as a force of nature even while receiving somewhat contradictory messages.๐๐
๐ญโTake up space, but not too much.โ
๐ญโSpeak up, but donโt be difficult.โ
๐ญโBe bright, but dim enough to give comfort.โ
๐ญโShare your wins, but quietly to remain humble.โ
And so on.๐๐ผ
Over the years, I have continued to learn a lot about the balance of what it means to be STRONG YET SOFT.๐โค๏ธ
This might just be one of my many favorite things about being a woman.๐๐ผ๐๐พ๐๐ฟ๐๐ป๐๐ฝ
Strong yet soft isnโt always easy, especially in a world that promotes toughness to equal hardness & misunderstands softness to equal weakness.๐ค
This couldnโt be further from the truth, & this is where I believe the ego is a pro at masking & pretending to imitate our hearts.๐ฅธ
A few examples from above โฌ๏ธ of what it means to be strong yet soft...
โค๏ธBeing strong by always taking up space & soft enough to know there is infinite space to be shared with others! Neither subtracts from the other, yet there is one beautiful space.โจ
โค๏ธBeing strong means always speaking up & knowing that volume, harshness, coldness, & unkindness do not equal lasting effectiveness. Drawing boundaries with honey.โจ
โค๏ธBeing strong is being bright! In the flow of the world, it can take courage to shine! But when we have the courage to do so, we are able to softly & lovingly shine our light on everyone around us! This is what true comfort for others looks like, because they then feel the courage to do the same with their bright light.โจ
โค๏ธBeing strong by absolutely sharing personal wins! What we sometimes forget is the journey it took to get there, & hiding behind our successes does no favors. A lot of the โfailuresโ along the way softened our hearts with trial & error. Sharing wins & celebrating successes in life helps us all know we can do it too!โจ
And so on.๐๐ผ
I SEE YOU, SOUL FAM! Shine ever so brightly, & whatever you do, do not let the world rob you of the POWER that is YOUR ability to remain SOFT while being STRONG.๐โค๏ธ
Share your space, your voice, your light, your wins, your strengths, your beauty โ YOUR EVERYTHING that makes you the unstoppable, untouchable human being you are today.๐ฏ
I love you! Keep fighting the good fight! IN ALL YOUR GLORY!โจ๐๐ผ๐๐ฟ๐๐พ๐๐ป๐๐ฝโจ
P.S. Collageโn it up with these gems ๐ from the Lovely Vegan Chronicle Series fashion shoot.๐ธ
Photographed by @alexrosenkreuzphotography โก๏ธ
Muah by @hairandmakeupbyjosie ๐
INNER FREEDOM FOR 2024.
The end is about as real as it gets!๐คฃ๐ฅฒ What better way to start off the new year than to embrace the streets ๐๏ธ of inner freedom from the illusory chains โ๏ธ weโve created in our minds?โจ
There are two neighborhoods we often spend our thoughts ๐ญ on.
One is the neighborhood ๐ of inspiring โwhat ifs,โ & the other is the neighborhood ๐๏ธ of terrifying โwhat ifs.โ
The first one is exhilarating!๐ Itโs exciting! Itโs where we imagine ourselves growing, stretching, & experiencing life the way our hearts call for it. There are many unknowns, & it thrills us because, no matter what, we know we will always be okay! Weโve got ourselves covered! It is infinite โพ๏ธ in possibilities.โค๏ธ
The second one is frightening!๐๏ธ Its scary! Itโs where we imagine ourselves falling, stumbling, โfailing,โ & experiencing life by being chained to external opinions, judgments, labels, & so on. It is not only limited โ๏ธ in possibilities but would also have us believing it is best to play small, silence the heart, & think weโre โsafeโ by being unseen.๐
I love the first neighborhood!๐๏ธ๐ซ The longer we linger over there, the more we realize how truly untouchable we are.๐คฒ๐ผ๐คฒ๐ฟ๐คฒ๐ฝ๐คฒ๐พ๐คฒ๐ป๐
That our inner power, strength, resilience, & invaluable worth will always overcome any obstacle or momentary (& illusory) โembarrassment.โ๐ซฃ๐
Hereโs to growing, stretching, & experiencing our journeys in infinite ways in 2๏ธโฃ0๏ธโฃ2๏ธโฃ4๏ธโฃ!
ALL THE LOVE โค๏ธ & BIG, BIG, BIG, BIG HUGS ๐ซ.๐ฅฐ
Happy two years, LV!๐ค ๐ฑ๐
โฆrepostโฆ
May this moment, here & now, be the one to wake us from the illusion of embarrassmentโฆ๐ซ๏ธโจ
May we realize, on the other side, that there is nothing to fear but fear itselfโฆ๐๐ผ
May today be the day we do something to โembrace embarrassmentโ & grow through the discomfort while knowing we are ALWAYS okay.๐ค๐๐ซ
We got this, fam!๐๐๐
January Magic in SoCalโs complete look is on the Lovely Vegan Fashion blog.๐ฑ
I love ya,
Alex ๐
HAPPY (RE)NEW YEAR.
HAPPY (RE)NEW YEAR! 2024. My goodness, how time has flown by!๐๐๐ผ๐ซ
This past year has had me thinking a lot about growth, change, & renewal. What life is all about.๐
Whether itโs the end of a year, the beginning, or the middle, the cycle remains the same.๐
We learn, we grow, we change, we blossom, & we RENEW ourselves. Then we do it all over again as we step into our potential, fulfill our purpose, & become our best selves.๐๐ผ๐๐ฟ๐๐ฝ๐๐ป๐๐พโค๏ธโจ
Embracing self-renewal is one of the most important & powerful aspects of lifeโs growing cycle.๐
This gives us a sense of rebirth, rejuvenation, self-love, & appreciation for all weโve accomplished through the ups & downs of learning, growing, & changing.๐๐ฆ๐๐
To RENEW is to CELEBRATE ourselves.๐ฏ
So, hereโs to celebrating you, me, & WE!๐คโค๏ธ
Take this time into the new year to do just that!
Give yourself nurturing acknowledgment for how far youโve come, how much youโve grown, & who youโve become as you stand in front of the mirror ๐ช today!๐ซ
HAPPY (RE)NEW YEAR, FAM. I love you & am standing by your side.๐ฅฐ
Big hugs ๐ค, always!โพ๏ธ
17 years & eternity to go.
Another LV two-year repost & itโs in perfect timing!๐๐ซถ๐ผโค๏ธ I updated the year to SEVENTEEN! Wow.๐ฎ Time is nutty!๐ซ I also selected another song ๐ถ from our wedding ๐. I cry every time we slow dance to this gem ๐.๐ฅน
I'm excited & thankful for all that has, that is, & that continues to unfold.๐คฒ๐ผโจ
Happy anniversary to my one & only, who lives off of social media & is very wise to lessen his screen time.๐๐ค๐ผ๐ฑ
People ask how we've made it through all these years, & part of the answer is DESIRE. When you have the desire, the rest will come.๐๐ผ๐ฏ
17 years down & eternity โพ to go.๐ฅณโค๏ธ
I love you beyond measure, sweet bear!๐ป๐
โฆrepost from last year ๐๐ผโฆ
Gals, if he makes you laugh so hard your cheeks hurt on those first few dates, you know you got a good one!๐คญโค๏ธ
Happy anniversary to my silly, funny, charming, sweet, dreamy, gentle, romantic, kind, thoughtful, irresistibly cheesy, (& vegan!), Seany bear!๐ฅฐ๐ป Not a big fan of social media, yet a big fan of pursuing dreams.๐โจ
Itโs been a journeyโฆ law/business schoolโฆ modelingโฆ building businessesโฆ six doggosโฆ several fostersโฆ sacrificing through long distance & then being together againโฆ LOVE always sustains.๐๐ผ๐ฏ
16 years down & eternity โพ to go.๐ฅณโค๏ธ
P.S. Boots & coat are faux.๐๐ผ
A season to REST.
I have had some solid restful days this holiday season, & to say that I've loved them beyond would be a true understatement.๐ฅฒ๐ซถ๐ผโค๏ธ
Rest is underrated, especially in our current flow of social norms.๐ซ
Rest is so needed.๐ฏ
Rest is invaluable.๐ฏ
Rest means self-love & self-care.๐ฏ๐ฏ
Give yourself the gift of rest this holiday week & into the new year. Itโs blissful!๐โจ
P.S. Hot baths ๐, showers ๐ฟ, Epsom salts ๐ง, giant sweats ๐งถ, puffy socks ๐งฆ, blankets out of the dryer ๐ฅ, candlelight ๐ฏ๏ธ, popcorn ๐ฟ, cookies ๐ช, writing โ๐ผ, journaling ๐, & snuggles ๐ฅฐ are perfect additions to REST.๐ค
Merry Christmas & happy holidays, fam.๐ Sending love โค๏ธ & big hugs ๐ซ ALWAYS.โพ๏ธ