WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.♡
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Here’s to ‘The Journey’ — in this together. ILY ~ Alex
Sit with fear & come back home to truth.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?💛
Perception is everything. We can stay lost in the fog or we can float home to truth.🙏🏼✨
One of my favorite quotes by Jim Carrey — “There is a huge difference between a dog that is going to eat you in your mind and an actual dog that’s going to eat you.”🤓🌫 Talk soon!
I love you,
Alex 🌞
Free your mind by practicing detachment.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?💛
Detach, detach, detach.✨
As you detach, you will feel the weight of fear, stress, worry, etc. lift from your mind, your emotions, your overall state of being.
All of the energy that drains you will start to dissipate & you will feel lightness through your mind’s liberation.
This will support you in coming back to presence — to being. There is an immeasurable amount of peace that exists in letting go of illusion by being here NOW.🙏🏼💫
I hope you’re swayin’ over there — we all deserve a little sway in our day.😆🫶🏼🎶 Talk soon!
I love you,
Alex 🌞
Managing mindless head chatter by shifting your vibe.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?💛
When those mindless thoughts are bothersome, it’s time to redirect your energy.💫
Sometimes when I’ve had a busy day &/or it’s late, the volume goes up & I know it’s time for bed.😴
Remember you are not your thoughts or your emotions — do not identify with either. Be the observer without judgment, allow them to pass through, & shift your vibe/focus as needed.🙏🏼💫 Talk soon!
I love you,
Alex 🌞
Create true joy & fulfillment from the inside-out.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?💛
Create a life that gives endless flow of true joy & fulfillment.
External factors = temporary.
Internal truth = forever.
Prioritize & build your life on the grounds of what is eternal — what is REAL. Talk soon!
I love you,
Alex 🌞
Progress is progress — you’re doing an amazing job.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?
First, you are doing an amazing job — in case you need the reminder.
Second, progress is progress — it shouldn’t be measured against an expectation or attachment.
Just keep going. If you fall, get back up. If you tried & it didn’t work, try again. This is invaluable to making progress toward whatever it is you’re setting out to do.
See the good. Highlight the positive. Your perception is invaluably powerful to your experience & state of being. Talk soon!
I love you,
Alex 🌞
Spread kindness — even a smile goes a long way.
Daily check-in.
Hi fam!🥰 Checking in. How are YOU?💛
Kindness. A continual & important conversation that’s needed in our world.
Do something kind & intentional for another today. Anything big or small will make a difference for that person.
A genuine smile acknowledging someone’s presence goes a long way. We never know what their day has been like or what life is like in their shoes.
And be sure to be kind to that beautiful soul in the mirror 🪞 as well. That soul is invaluable love, light, & purpose. Talk soon!
I love you,
Alex 🌞