WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โก
Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโs to โThe Journeyโ โ in this together. ILY ~ Alex
Who can we reach out to?
Daily check-in.
Hi fam!๐ฅฐ Checking in. How are YOU?๐ Letโs reach out to that person on our mind & in our hearts. We belong to each other as one family. Who can you text, DM, etc.? Iโm going to do the same over here.
In case you need to be reminded of your truth: YOU MATTER. YOU ARE LOVED. YOU ARE INVALUABLE. Yesterday, today, tomorrow, ALWAYS. Talk soon!
I love ya,
Alex ๐
Follow your heart.
Daily check-in.
Hi fam!๐ฅฐ Checking in. How are YOU?๐ We all have a path that calls to our hearts. An idea that we are passionate about & envision as part of our life journey. And then we have the illusion of fear that stands in our way. The โwhat ifsโ that seem to be bigger than our calling in life.
Please pursue & do with or without the fear. You have nothing to lose & everything to bless this world with. Itโs needed โ YOU are needed. Whether you โfly highโ or โfall flatโ, based on the egoโs false belief system, it doesnโt change your truth. So why not do it anyway? You are invaluable. You are PURPOSE.๐ซ Talk soon!
I love you,
Alex ๐
Go inward.
Daily check-in.
Hi fam!๐ฅฐ Checking in. How are YOU?๐ It is super later yet important for me to jump on here & send you love & light.๐๐ผ
Quick reminder for any anxiousness, stress, etc. that you may be feeling in this moment: GO INWARD. Observe your thoughts & emotions. Are you resisting the present? Are you outwardly reaching for something or someone to give you a sense of fulfillment/completion? Please remember: YOU are whole. YOU are okay. YOU are safe. Your home is always found within & is your true source of fulfillment & inner peace. Accept all that is & be here now.๐ซ I love you & I see you.
Talk soon,
Alex ๐
Simply because you exist.
Daily check-in.
Hi fam!๐ฅฐ This is for YOU for last nightโs check-in. How are YOU?๐ Howโs your day/night? Howโs your heart? Please screenshot these words as a reminder of your existential TRUTH & pass along if useful.๐ค
I was traveling all day yesterday & operating on only a few hours of sleep over the past several days, lol.๐ฅดโบ๏ธ I donโt think I have ever worked as much as I currently do, yet am extremely aligned in this journey.
Just finished much needed meditation & feeling very peaceful. Everything shifts when we approach life from the inside-out.๐๐ผ
Thanks for taking this ride together โ Iโm so glad you are here. Talk soon!
I love you,
Alex ๐
Trust Divine timing.
Daily check-in.
Hi fam!๐ฅฐ Checking in. Howโs your day/night? Howโs your HEART?๐ All is swell on this side of town.๐๐ผ
I have been thinking a lot of about Divine timingโฆ alignmentโฆ & this journey called life.๐ค As Iโve been dialing more & more into the practice of presence, & therefore connecting with God (a higher power, the universe, etc.), I experience consistent synchronization.
We talked a bit about this the other night โ SIGNS.๐ซ These confirm alignment โ which helps to give peace of mind in trusting the process & allowing life to flow for your higher good.
When I reflect over the past several years, I see Divine timing in countless ways. I invite you to embrace this together. It can be hard to accept but what we want may not be our true desire or in our best interest.
Weโll pickup the conversation again one of these nights. In the meantime โ TRUST. ALLOW. BE. Talk soon!
I love you,
Alex ๐
Perception = experience.
Daily check-in.
Hi fam!๐ฅฐ Checking in. How are YOU?๐ When I set time aside to check-in each day, I genuinely strive to be as present as possible. It is important to be aligned & connected.๐ I want you to know this.๐ค
Some days we struggle to claim our truth. Sometimes weโre reminded by others & sometimes weโre not. Let this be your reminder today/tonight in case you need it: YOU MATTER. YOU ARE INVALUABLE. YOU ARE LOVED. ALWAYS.
Perception is everything. This gets said again & again, but it couldnโt be more true. Our perception creates our experience. And thereโs really only two primary lenses to choose from: LOVE or FEAR. HIGHER SELF or EGO. Takes practice & is worth it. You deserve nothing less than to live your life in a space of love, inner peace, & joy. Talk soon!
I love you, Alex ๐
P.S. Our positive jam seshes are going to be in a separate post (usually). This is so I can use the appโs music, rather than playing it in the background during filming.๐๐ผ๐ค๐ถ
Give yourself patience.
Daily check-in.
Hi fam!๐ฅฐ Checking in on this peaceful evening. How are YOU?๐ As you go about your day/night, please be patient with yourself. Be mindful of the expectations that are set through egoic head chatter. It is so important for us to give ourselves grace, & remember that, so much of our critical thinking is stemmed from false perceptions of who we are. You are always enough โ PERIOD. Whether you โfly highโ or โfall flatโ, it doesnโt alter your invaluable truth.๐ซ
So, seize the day or donโtโฆ itโs okay either way. Whatโs most important is your overall state of WELLBEING โ your PRESENCE. Give yourself love, patience, grace, & JOY. And remember, you will always have the opportunity of a fresh beginning nowโฆ. Or nowโฆ. Or NOW.๐ฅฐ Talk soon!
I love you,
Alex ๐