WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

WELCOME. YOU ARE LOVED. YOU MATTER. YESTERDAY, TODAY, TOMORROW, ALWAYS.โ™ก

Welcome to Lovely Vegan. Here you will find messages from my heart, personal updates, & anything inspired to share. Hereโ€™s to โ€˜The Journeyโ€™ โ€” in this together. ILY ~ Alex

ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Who can we reach out to?

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› Letโ€™s reach out to that person on our mind & in our hearts. We belong to each other as one family. Who can you text, DM, etc.? Iโ€™m going to do the same over here.

In case you need to be reminded of your truth: YOU MATTER. YOU ARE LOVED. YOU ARE INVALUABLE. Yesterday, today, tomorrow, ALWAYS. Talk soon!

I love ya,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Follow your heart.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› We all have a path that calls to our hearts. An idea that we are passionate about & envision as part of our life journey. And then we have the illusion of fear that stands in our way. The โ€œwhat ifsโ€ that seem to be bigger than our calling in life.

Please pursue & do with or without the fear. You have nothing to lose & everything to bless this world with. Itโ€™s needed โ€” YOU are needed. Whether you โ€œfly highโ€ or โ€œfall flatโ€, based on the egoโ€™s false belief system, it doesnโ€™t change your truth. So why not do it anyway? You are invaluable. You are PURPOSE.๐Ÿ’ซ Talk soon!

I love you,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Go inward.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› It is super later yet important for me to jump on here & send you love & light.๐Ÿ™๐Ÿผ

Quick reminder for any anxiousness, stress, etc. that you may be feeling in this moment: GO INWARD. Observe your thoughts & emotions. Are you resisting the present? Are you outwardly reaching for something or someone to give you a sense of fulfillment/completion? Please remember: YOU are whole. YOU are okay. YOU are safe. Your home is always found within & is your true source of fulfillment & inner peace. Accept all that is & be here now.๐Ÿ’ซ I love you & I see you.

Talk soon,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Simply because you exist.

Daily check-in.


Hi fam!๐Ÿฅฐ This is for YOU for last nightโ€™s check-in. How are YOU?๐Ÿ’› Howโ€™s your day/night? Howโ€™s your heart? Please screenshot these words as a reminder of your existential TRUTH & pass along if useful.๐Ÿค

I was traveling all day yesterday & operating on only a few hours of sleep over the past several days, lol.๐Ÿฅดโ˜บ๏ธ I donโ€™t think I have ever worked as much as I currently do, yet am extremely aligned in this journey.

Just finished much needed meditation & feeling very peaceful. Everything shifts when we approach life from the inside-out.๐Ÿ™๐Ÿผ

Thanks for taking this ride together โ€” Iโ€™m so glad you are here. Talk soon!

I love you,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Trust Divine timing.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. Howโ€™s your day/night? Howโ€™s your HEART?๐Ÿ’› All is swell on this side of town.๐Ÿ‘๐Ÿผ

I have been thinking a lot of about Divine timingโ€ฆ alignmentโ€ฆ & this journey called life.๐Ÿค“ As Iโ€™ve been dialing more & more into the practice of presence, & therefore connecting with God (a higher power, the universe, etc.), I experience consistent synchronization.

We talked a bit about this the other night โ€” SIGNS.๐Ÿ’ซ These confirm alignment โ€” which helps to give peace of mind in trusting the process & allowing life to flow for your higher good.

When I reflect over the past several years, I see Divine timing in countless ways. I invite you to embrace this together. It can be hard to accept but what we want may not be our true desire or in our best interest.

Weโ€™ll pickup the conversation again one of these nights. In the meantime โ€” TRUST. ALLOW. BE. Talk soon!

I love you,

Alex ๐ŸŒž

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Perception = experience.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in. How are YOU?๐Ÿ’› When I set time aside to check-in each day, I genuinely strive to be as present as possible. It is important to be aligned & connected.๐ŸŒŒ I want you to know this.๐Ÿค

Some days we struggle to claim our truth. Sometimes weโ€™re reminded by others & sometimes weโ€™re not. Let this be your reminder today/tonight in case you need it: YOU MATTER. YOU ARE INVALUABLE. YOU ARE LOVED. ALWAYS.

Perception is everything. This gets said again & again, but it couldnโ€™t be more true. Our perception creates our experience. And thereโ€™s really only two primary lenses to choose from: LOVE or FEAR. HIGHER SELF or EGO. Takes practice & is worth it. You deserve nothing less than to live your life in a space of love, inner peace, & joy. Talk soon!

I love you, Alex ๐ŸŒž

P.S. Our positive jam seshes are going to be in a separate post (usually). This is so I can use the appโ€™s music, rather than playing it in the background during filming.๐Ÿ‘๐Ÿผ๐Ÿค“๐ŸŽถ 

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ALEXANDRA ROMNEY ALEXANDRA ROMNEY

Give yourself patience.

Daily check-in.


Hi fam!๐Ÿฅฐ Checking in on this peaceful evening. How are YOU?๐Ÿ’› As you go about your day/night, please be patient with yourself. Be mindful of the expectations that are set through egoic head chatter. It is so important for us to give ourselves grace, & remember that, so much of our critical thinking is stemmed from false perceptions of who we are. You are always enough โ€” PERIOD. Whether you โ€œfly highโ€ or โ€œfall flatโ€, it doesnโ€™t alter your invaluable truth.๐Ÿ’ซ

So, seize the day or donโ€™tโ€ฆ itโ€™s okay either way. Whatโ€™s most important is your overall state of WELLBEING โ€” your PRESENCE. Give yourself love, patience, grace, & JOY. And remember, you will always have the opportunity of a fresh beginning nowโ€ฆ. Or nowโ€ฆ. Or NOW.๐Ÿฅฐ Talk soon!

I love you,

Alex ๐ŸŒž

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