Be here NOW.

Daily check-in.

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Hi fam!🥰 Checking in. How are you? How’s your day/night? How’s your heart?💛 I am loving these nightly hangouts. It’s a total blessing to be able to connect via social media/technology.🙏🏼 Today has been a beautiful beginning-of-spring day! There is so much power in presence — in being. Pause what you’re doing, breathe, & just be for a moment. Thanks for being here with me. Talk soon!

I love you, Alex 🌞

‘I AM’ ~ Positive Jam Sesh

Daily check-in.

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Hi fam!🥰 I’ve started checking in daily via Instagram stories/TikTok. I felt inspired to regularly check-in, as I know so many are seeking connection & care for one another. We belong to each other & are one.

I work a lot & usually find time to be present during the evening — hence the reason it’s usually night in my car.🌌😂 This song by Satsang is the VIBE. It’s just pure strength & truth. I trust it’ll bring you comfort & light.💫 I added the lyrics below in case you’d like to read them as well — absolute 🔥. Thanks for taking this journey with me & I’m so glad you’re here. Talk soon!

I love you, Alex 🌞

~~~

But I'm in a constant transition, constantly changing vision

Story never certain, there is always a revision to be made

Well, I think about the demons I have slayed

I am not afraid of confrontation in vain

To the people that seek evil, not as peaceful as I look

Well a warrior at heart, so precaution must be took

Well I'm trying to give in to the lessons that will soften

My ways and means are changing, 'cause I talk to spirit often

Tell me to stay sharp, tell me to stay present

Tell me to ignore the fools and focus on ascent

Well, I said, "I will starve my ego, and I will remain strong

I will make mistakes, and I will often be wrong"

Well, I'm perfectly imperfect, and I'm only here to learn

And all the evil on the path gets burned

I said, "I'm perfectly imperfect, and I'm only here to learn

And all the evil on the path gets burned"

There are lies in the facets of everything that we see

That are telling us to be scared, when all we ever are is free

I'm letting go of the things that don't serve me no more

'Cause I am holy, and sacred,

And righteous, and true, and I deserve to be here

And so do YOU 🙏🏼❤️🌎🌍🌏❤️🙏🏼

Music: ‘I Am’ by Satsang

Come back to center.

Daily check-in.

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Hi!🥰 Checking in. How are you? Today’s been a bit busy & had to work through a few stressful moments. Feeling very centered, grounded, & aligned this evening.🙏🏼 Every time I come back to home (LOVE & PRESENCE), all negative emotions dissipate. I invite you to do the same if needed.💛 You matter & you are loved. Carry these truths into your day/night. Talk soon.

I love you, Alex 🌞

You are okay.

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When inspiration hits the heart, it’s time to get the message out. I think this is a tricky, egoic thought that a lot of us face; it’s also why I also felt compelled to include in yesterday’s affirmation.

When life is rocky in any way — whether it’s work, relationships, personal challenges, whatever… we all of a sudden shift into a space of feeling “less than”. But less than what?

We are always whole. Being created by God or a higher power, however you see it, we cannot be any less whole on a spiritual level. That’s why life’s messiness cannot touch our true essence — although the ego loves to say otherwise.

So — please make sure you step back into your heart, into love, peace, & presence by declaring your truth whenever this happens. 

If you start to feel like you’re shrinking, shriveling up, or incomplete based on something that’s happened, say to yourself, “I AM OKAY.”

It is truly powerful to know peace within when there’s chaos about. You got this. You are OKAY.💛

I love you,

Alex 🌞✨

Here’s to the journey!

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I’m sitting here in Park City & felt inspired to start a personal blog on this site called ‘The Journey’. In addition to recipes, reviews, poetry/writing, I’m excited to share my thoughts, experiences, & heart with you all.

I am more convinced each & every day that life’s purpose is to bring love & light into the world. And LOVE is all that is real in this existence. I know so many of us are struggling through the noisiness, darkness, heavy, complicated, messy, lonely, painful experiences.

I am here for you. I want you to know that you are never alone. I believe this life is one collective consciousness - that we are ONE. All of us. Humans, animals, the planet, & so on.

I hope you will join me in the journey.

Be kind to yourself. Be kind to others. Be kind to animals. Be kind to the planet.💛

I love you,

Alex 🌞✨